I can hear Madonna in my head singing "Open Your Heart," and in my mind's eye see her doing her yoga moves on stage. Why not celebrate Valentine's Day and American Heart Month with a little bit of yogic love? Physically stretching the muscles in your chest, shoulders, and belly can create a deep emotional release helping you to appreciate and honor of yourself and your loved ones. These poses Read more

Gwyneth Paltrow hit the red carpet in NYC last night to attend the Bent on Learning charity's annual fundraiser. She, along with yogi Russell Simmons, were on hand to receive honors from the organization, which Gwyneth has supported by attending its events in 2010 and 2009. Bent on Learning's aim is to bring yoga into inner city schools in the Big Apple. The bash was thrown by Alice + Olivia Read more

January Jones visited her favorite LA yoga studio yesterday afternoon, just a few hours after it was announced that Mad Men earned a whopping 19 2011 Emmy Award nominations. Not only was the show recognized in the best drama series shortlist, but her costars Jon Hamm, John Slattery, Elisabeth Moss, and Christina Hendricks are all up for individual honors. January may not have gotten a nod of her Read more