Healthy happy you.
I have a new food bible. It is not written by a chef, a nutritionist or a dietitian, but a journalist. The irony of dispensing nutritional advice as a journalist is not lost on the author of In Defense of Food ($21), Michael Pollan. He actively wonders throughout this great little book on the circumstances that led food, the sustenance of life, to become so vulnerable that it needed to be Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more
Seven types of ballpark eaters — Food Republic The best and worst food from Ikea and Costco — HuffPost Food In defense of the seven-layer salad — The Kitchn Starbucks is officially replacing red bug dye — The Daily Meal Genius recipe: shrimp and grits — Food52 The best butters and spreads — Real Simple Martha Stewart gets a new cooking show on PBS — Grub Street NY Read more
We are pumped to share one of our fave stories from Shape here on FitSugar. White bread has pretty much become bad-for-you public enemy number one; who doesn't automatically order their turkey and Swiss on whole wheat? The reason, of course, is that white bread is processed — it's had all of its goodness stripped away, leaving a soft, squishy slice that was all the rage in the last century. But Read more
We're happy to share a new post from ediTORIal by Tori Spelling, Tori's daily blog about everything from food and fashion to parenting and relationships. This week, Tori asks for advice on children in the master bedroom. When it comes to the bedroom, I say the more the merrier . . . No, this is not taking a turn for the obscene; I'm talking piling the whole family — chickens included — into Read more
We are pumped to share one of our favorite stories from Health.com here on our site. Does your metabolism grind to a halt after 35? Can certain foods rev it up? Answers ahead — and they're good. By Paige Greenfield Here's something to feel good about: your body is a calorie-burning machine. You'll even torch a few while reading this article. The point is, every single thing you do — Read more
The humid days of Summer leave skin feeling moist and supple, but Fall's cooler temps have just the opposite effect. Since there's less humidity in the air, skin is more likely to become dry, uncomfortable, and itchy — often resulting in a red flaky mess! Besides using a rich moisturizer, turning down the heat, and using a humidifier, eating these foods can also help improve dry Read more
We're thrilled to present this smart LearnVest story here on Savvy! Oh, the outlet mall. It gleams like an oasis of designer savings in the desert. It’s a day of promised savings, rewarding the dedicated shopper who will find a trove of off-price goods that were sold at luxury retailers — perhaps last season, but who’s counting? Right? That is occasionally still true. But over the last Read more
Dr. Oz's primer on Autism — Circle of Moms Tina Fey's daughter, Alice, inherited her mom's funny bone — Celebrity Baby Blog Sandra Bullock and baby Louis head out on the town — Celebrity Baby Scoop Protect his sperm with an iPad — The Stir The perfect pregnancy getaway wardrobe — FitPregnancy Predicting baby's gender — The Bump Room service on snow day — Momfilter Dr. Oz's Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Skin Health By the Editors of Prevention Your birthday suit is pretty good at taking care of itself, but this process changes over time. Through natural exfoliation, your skin sheds dead cells as younger ones, generated deep in the epidermis (skin's top layer), migrate upward to replace them. In young, healthy Read more
