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In Defense of Food
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Weekend Reading: In Defense of Food by Michael Pollan
I have a new food bible. It is not written by a chef, a nutritionist or a dietitian, but a journalist. The irony of dispensing nutritional advice as a journalist is not lost on the author of In Defense of Food ($21), Michael Pollan.
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Denny's Sued For High Sodium Foods
We all know that many fast food chain's menu items are high in the sodium department. Armed with this knowledge, we just avoid eating at these places. Although a New Jersey resident doesn't think it's right, and is taking action against one popular chain, Denny's.
Must See Movie: Food, Inc.
With the amount of food recalls seeming to grown annually, it is easy to feel that our food system in the US is broken, and after watching the 94 minute documentary Food, Inc., you learn that it truly is.
From the opening shots of the supermarket, we begin to learn how corn and the fast food industry have changed the way Americans both grow and eat food. While the movie repeats many of the facts from Michael Pollan's informative book, In Defense of Food, the facts are just as interesting the second time around.
Gastroesophageal reflux disease and heartburn
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Complications
- Barrett's Esophagus
- Diagnosis
- Treatment
- Prevention
- Medications
- Surgery
- Resources
- References
- Obesity and GERD. Increased weight in women is linked to more frequent GERD symptoms, according to the Nurses' Health Study, which included 10,545 female participants. Overweight and obese women were two to three times more likely to have frequent symptoms than women of normal weight.
Ulcerative colitis
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Complications
- Risk Factors
- Diagnosis
- Dietary Factors
- Symptom Management
- Medications
- Surgery
- Resources
- References
Pneumonia
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Prognosis
- Risk Factors
- Diagnosis
- Treatment
- Medications
- Surgery
- Prevention
- Resources
- References
Peptic ulcers
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Complications
- Risk Factors
- Diagnosis
- Treatment
- Treatment for NSAID-Induced...
- Medications
- Treatment for Bleeding Ulce...
- Lifestyle Changes
- Resources
- References
- Spironolactone, a common diuretic used in heart failure
- Niacin, a drug used to lower "bad" cholesterol and raise "good" cholesterol
- Vitamin K antagonists, commonly prescribed anticoagulants
- Dipyridamole, a drug for secondary stroke prevention
- Low-dose aspirin, prescribed for both heart attack and stroke prevention
Urinary tract infection
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Risk Factors
- Complications
- Diagnosis
- Treatment
- Medications
- Other Treatments
- Resources
- References
- UTIs are the most expensive of all urologic diseases, accounting for about $3.5 billion a year in medical costs, including $96.4 million in prescriptions.
- Over 60% of women will experience a UTI at least once in their lifetime. At least a third of women experience a UTI by the time they are 24 years old.
- Only 20% of UTIs occur in men.
Vitamins
In This Report- Highlights
- Introduction
- Carotenoids
- Phytochemicals
- Healthy Foods
- Dietary Health Benefits
- Resources
- References
- One study found that the risk of prostate cancer risk dropped as consumption of vegetables high in vitamin C, such as broccoli and bell peppers, rose.
- A diet high in cruciferous vegetables has been found to reduce the risk of kidney cancer; low consumption of cruciferous vegetables increases the risk.
Trend Alert: Antidiet Diet Books
Move over, Atkins and South Beach: antidiet books are the new diet books. Lately I've noticed a slew of what might be called weight management, rather than weight loss, books landing on my desk, reinforcing the ever-growing sentiment that diets, at least in the traditional sense, don't work. But changing your eating habits does.
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