I Tried It: Shape's "Drop 10 Pounds This Month" Circuit Workout
I like to head to the gym with a plan of action so I don't unconsciously skip some difficult exercise that I have not yet learned to love. I printed out Shape magazine's workout and headed to the gym. The workout, from the article Drop 10 Pounds This Month, promised to burn 400 calories in 30 minutes. How could I pass up the opportunity to burn that many calories while strength training? The Read more








