You want to love running, you do, but every time you head out for a run, you end up hating it even more. Check out some of the most common complaints below, and find out how you can turn your relationship with running around for the better. "My Knee, My Back, My Feet — Everything Hurts" Pounding the pavement is not easy on the body, and one reason for aches and pains is poor running form. Read more

Kelly Clarkson admits it — she hates cardio. In fact, she really hates cardio. After she covered Britney Spears's song "'Till the World Ends" at a recent concert, Kelly told the crowd: I love that song, [although] I always have a little bit of a bad taste in my mouth when I hear Britney Spears because it's my cardio music and I freaking hate cardio. I freaking hate the gym. The gym can suck Read more

Ahead of Titanic 3D's release in theaters next week, Kate Winslet wowed on the red carpet of the film's London premiere today. Kate's never been shy about criticizing Hollywood's lust for body perfection and even successfully won a libel case in 2009 regarding it, when she sued the Daily Mail for claiming that she was lying about her exercise regimen. Here are five ways Kate Winslet inspires with Read more

Finishing a quick tour once around the track with times hovering at the 50-second mark, the potential US Track Team is deep with female talent ready to conquer the 400-meter event at the Summer games. The women's relay team will most likely have a shot for a repeat gold medal performance, too. A member of the winning relay team in Beijing, Natasha Hastings told us in a recent interview that she Read more

By the end of my workout, usually all I can think about is what I'll be eating as soon as I leave the gym. While I can't wait to give my body a rest, I also love adding one last push to my workouts before calling it quits. Making myself increase my intensity, when I know I'll be sitting pretty in just a few minutes, motivates me to end on a high note. Like HIIT, or high-intensity interval Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! There are lots (and I mean, lots) of reasons why my motivation to work out during the Winter plummets — from the snowy commute to freezing cold winds to the cold, dry air that hits my chest with such force that it becomes hard to breathe. (Ahem, there's a reason I sign up for races that are after September — this Read more

Interior designer, potter, and color-enthusiast Jonathan Adler takes happy chic to uncharted territory this month with the launch of his new toilet paper roll covers for Cottonelle's Spring collection. The three limited-edition roll cover designs are available online, and at just $2 per cover, practically everyone can afford to stash their spare rolls in Adler's signature style. We caught up Read more