Fiber One Oats and Chocolate Bar


Updated 02/01/10 4:56 PM · Posted by FitSugar · 8 comments

Fiber One Oats and Chocolate Bar

Fiber is good for you, we all know that. Since the recent study on fiber decreasing risks for breast cancer I have been extremely interested in upping my intake of fiber. Plus soluble fiber can decrease bad cholesterol levels. So I tried these new Fiber One Oats & Chocolate Bars - they have 9 grams of fiber per bar. Which is a significant portion on the 20 grams of fiber RDA. The bar was Read more