Healthy happy you.
It happens to us all at some time or another, but with an expected frequency on New Year's Eve. We drink too much and then we pay for it the next day. Are you hung up by your hangover? Well let me explain what is going on with your body. Your throat and mouth are dry due to dehydration, which is caused by the diuretic properties of alcohol. The dehydration also affects your muscles making them Read more
With all the excitement of this week — Malachy the Peke and Westminster fever, Uggie's big Golden Collar win — we're feeling a little hungover today. In fact, we might just take a cue from Rocco, the incredibly sad little Frenchie, and crank up the Adele while we cry in the corner. Lest you think we want you to sit around and think dark thoughts for the rest of the weekend, here's an insanely Read more
After a week's worth of TVD reprieve, it's about time we got some answers — specifically, ones that have everything to do with our favorite Original vamp Elijah and then some. From the tragic twisted fate of Bill Forbes to the shocking discovery Elena makes at home, we're still trying to wrap our heads around everything that goes down. Meanwhile, Bonnie and her estranged mother Abby are tasked Read more
Stuff happens, and when it does, it can mess up your regular workout routine. Whether a previous day's workout has left you too sore to sit or a night on the town has you dreading gym time, there are all sorts of reasons to feel like your workout for the day will be extra difficult. But with a few modifications, you can make the most of your sweat session and just like that, feel proud that Read more
Sticking to a workout is a constant balance of schedules, moods, and energy levels. And since we know that sometimes it can be hard to meet your fitness goals, we like to share tips and tricks that keep us motivated to work out. This year, we shared with you several ways we stay motivated to exercise; here our some of our favorites from the year! Make it social: Having a hard time convincing Read more
Normally I only see my workout buddies during the week. We meet at the gym, and they're always in uber-fitness and healthy-diet mode. After months of only hanging on the treadmill, we got together a few times this weekend. Since I was so used to hearing them discuss diets and workout regimens, I was shocked to see these gals eating and drinking anything — and everything — they wanted. They Read more
Rihanna and her onscreen boyfriend certainly know how to have a good time in the "We Found Love" video. The party-hardy pair take handfuls of pills, party at an outdoor rave, tattoo one another with Sharpies, and even commit petty crimes — not to mention getting it on all over the place. It's not all a blast, though, as the couple's partying ways eventually catch up with them, causing them to Read more
Everybody has a "eureka!" moment once in a while, where you realize exactly what you want and how to get it. When it comes to your appearance, though, things often require a little more thought. After all, there's nothing more personal than your body, and some regrets can last a lifetime or cost you some major cash to fix. See the 10 beauty decisions you should always give at least a couple good Read more
Prince William and Kate Middleton, aka the Duke and Duchess of Cambridge, were joined by other British royal family members Prince Harry, Princess Beatrice, and Princess Eugenie on the Royal Yacht Britannia in Edinburgh, Scotland, to celebrate tomorrow's wedding between Zara Phillips and rugby player Mike Tindall. Zara, who's the Queen's granddaughter although she doesn't hold a title, and her Read more
Eat (and drink) like Bethenny Frankel with these tips. We want to know if these bizarre side effects of exercising happen to you? The best tactics for exercising if you're sick, hungover, sore, or prego. Which celeb trainer would work best for you? No more excuses! Simple ways to clean up your diet. Celebrity nutritionist, Kimberly Snyder, shares her green smoothie recipe. Seven exercises to Read more
