Around here, there's no exercise we don't love. Yoga, running, and rock climbing all have a place in our hearts. But we don't discount the most unassuming exercise of all, walking. It's a great no-fuss way to exercise (all you need are comfortable walking shoes!), and a moderately intense pace — 100 steps per minute — is the key to losing weight. If you're in the mood for taking advantage of Read more

Many of you listed starting running as a goal for 2010. A noble goal for sure, but having a little outside structure helps. After lacing your sneakers, check out the Couch to 5K running schedule over at Cool Running. Having a schedule not only makes you accountable, but it might save you from overdoing it and giving up your goal due to post-workout pain. The Couch to 5K plan eases you into Read more

Sometimes, you start your run with the best intentions, only to be thwarted by recurring cramps and a headache that zaps all your energy. If you've experienced these nagging annoyances when you run, here are some tips for preventing pain and coping with it when it happens during your workout. Headache: Often, a pounding headache that comes on during a run is due to inadequate water intake. Your Read more

We are excited to share one of our fave stories from espnW here on FitSugar! By Dimity McDowell and Sarah Bowen Shea Sage Steele, SportsCenter anchor, is preparing to run the Disney Princess Half Marathon at Walt Disney World on Feb. 26 and hoping to fall in love with running in the process. Follow Sage’s journey on espnW.com Women's races offer a decidedly different vibe than their coed Read more

It's Valentine's Day in Seattle, which means the doctors are scrambling to get their romantic plans together on this week's episode of Grey's Anatomy. Callie plans a special surprise for skeptical Arizona, while Mark tries to get out of babysitting duty so he can take Julia out on a date. Derek and Meredith, on the other hand, just need to find somewhere to go for a little, uh, "alone time." On Read more

The HP Envy 14 Spectre was arguably the most fetching ultrabook at this year's Consumer Electronics Show, and we finally know how much damage it will do to our bank accounts. The HP Envy 14 Spectre will be available Feb. 17 and priced at $1,400 to start. The base model Spectre comes stocked with a 14-inch HD+ Radiance Infinity LED-backlit display and backlit keyboard, a 128GB SSD hard drive, Read more

We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Betsy Shaw about being late for school. If I were to wear a scarlet letter it would be T. T for tardy. T for turd ball. T for totally inept mother. We are late for school with such alarming Read more

Celebrity makeup artist and Vanitymark Cosmetics founder Brett Freedman has been guest blogging on BellaSugar for the past two months, but alas, all good things must come to an end. Thank you for your amazing advice and top tips, Brett, and we look forward to seeing your work on red carpets everywhere! With that said, we're proud to present Brett's last column, for which we know you'll be all Read more

We're thrilled to present this smart Business Insider story here on Savvy! Moving in together as a couple is more than deciding who gets the "good side" of the bed and finding the best spot to stash the PlayStation. Not only will you be sharing household bills and probably setting up a joint bank account, but you'll also get up close and personal with your partner's money demons for the first Read more