No matter how you slice it, the key to weight loss is a combination of maintaining a healthy diet and an exercise regimen. But making just a few lifestyle changes can also be an important step in finding your way to your weight-loss goals, and they have nothing to do with calorie counting or joining a gym. Read on for a few no-diet, no-exercise ways to give your healthy lifestyle a boost! Read more

Jennifer Lawrence and her costars from The Hunger Games, Liam Hemsworth and Josh Hutcherson, are on the cover of this week's The Hollywood Reporter. Along with their blockbuster's director, Gary Ross, the actors shared some of the secrets behind their much-anticipated movie. They dished on Hunger Games production details like what the stars got paid, how long they're contracted for, and which Read more

More than ever before, new research shows that what we eat to how we work out can actually speed up the body's metabolism — sometimes resulting in an extra 200 calories burned per day! At that rate, you can easily lose a few extra pounds per month, which is good news for those seeking a little help with weight loss. What's great is that these little tweaks require minimal effort and only add to Read more

The surefire — and healthiest — way to lose weight is through exercise and a healthy diet. But there are also ways to drop a few pounds that barely involve lifting a finger. And while they're no replacement for regular gym sessions, these lazy ways to lose weight are great to incorporate into your everyday fitness routine or to employ on those days when exercising is out of the question. Read more

It's wedding season, and one of the big things a bride-to-be wants to know is how to look her best on her big day. Celebs are just the same, and they've got the resources to hire the best trainers in town to help them reach their goals. Want to know how recent and soon-to-be celebrity brides amp up their already grueling workout routines to prep for their weddings? Learn the answers in this Read more

The spectrum of the celebrity post-pregnancy baby weight battle can range from unbelievable to slow and steady, but no matter what, there's always a new mom in the spotlight who's dishing on her diet. The queen of all, of course, is Heidi Klum, who famously lost all the baby weight from her first pregnancy in eight weeks by following trainer David Kirsch's Ultimate New York Diet, just in time to Read more

You may be cautious about what you eat, but how well do you pay attention to the amount of food you are consuming? Portion sizes have steadily increased over the last 50 years, which is why it's important to be mindful of the quantity of food you're eating. Eating healthy, balanced portions is not only essential for losing weight, but for keeping it off as well. Here are some quick and easy Read more

Ginnifer Goodwin and Kate Hudson showed off their close bond on the cover of Marie Claire's June issue. The actors play frenemies in Something Borrowed, but they formed a great relationship behind the scenes. Kate, who is expecting her second child this Summer, opened up to the magazine about how pregnancy feels different this time around. Kate Hudson is currently in London with her Read more

Miranda Kerr kissed her son Flynn Bloom today as they left a photo shoot in Sydney. Miranda's in her home country of Australia doing modeling work for the month of August, and her husband Orlando Bloom recently jetted in to join her. She kicked things off last week with retailer David Jones for a day of work, and we'll get to see her again in an upcoming catwalk show. Miranda has also been doing Read more

Most women pack on the pounds while pregnant, but for health reasons, some moms-to-be need to *take off the weight. Whether it's due to obesity or other health risk, burning calories while with child isn't always easy. We asked Dr. Yvonne Thornton, a Double-Board Certified Specialist in Obstetrics, Gynecology and Maternal-Fetal Medicine and mother of two, for general guidelines on how expectant Read more