Sugar Editorial Picks
Jul 30, 2007 -
Here are a few things to consider when trying to make the most of your gym time. Maximize your workout time with the following tips.
- Avoid distractions.
- 3 Comments
Other Search Results
Nov 08, 2009 -
You may not be able to see it, but that doesn't mean your should neglect it. I am talking about your back. A strong back is an essential part of a strong core, and it can help you maintain proper posture and prevent pain.
- 2 Comments
Jan 07, 2008 -
Looking for a new workout to do with a medicine ball? Try the alphabet workout — a great way to work on your core and upper body strength. Here is how you do it.
- 9 Comments
Mar 06, 2007 -
I talk a lot about making sure you add variation to your workout to prevent your brain and your muscles from getting bored.
You may find that you love your current workout because you've finally mastered it and changing now seems like the worst idea ever. Maybe you love the girls in your Pilates class?
- 0 Comments
Oct 03, 2009 -
Weekends are often jam-packed with traveling, errands, spending time with friends and family, and house chores, which means you can't always fit in a regular workout. So here are some strength training moves you can squeeze in when you have a few minutes. They don't require any equipment so you can do them anywhere.
- 0 Comments
Nov 09, 2009 -
I'm big on fitness classes, but tend to stick with Pilates, yoga, or something slower-paced — usually afraid that I won't be able to keep up with a class that requires any dance technique. My exercise solution came in the form of Crunch's Cardio Tai Box class — a class that gets you moving without a required-knowledge of dance choreography. All you need to know?
- 1 Comment
Nov 09, 2009 -
Everywhere I look lately I'm seeing comedienne Mo'Nique. She's got a new late-night talk show on BET, is making the talk show rounds, and is creating some serious Oscar buzz for her standout performance as an abusive mother in Precious. Oh, and also, she's about 50 lbs.
- 14 Comments
Nov 09, 2009 -
We are headed straight for the ultimate day of American indulgence, Thanksgiving, which if followed by a month of festivities closing out the year. New York based trainer David Kirsch created a workout to help FitSugar readers stay on track this holiday season. He's helped Heidi Klum bounce back post baby, so he can definitely help us all tone up.
- 5 Comments
Nov 06, 2009 -
After reading our review of Jackie Warner's fitness DVD Workout One-on-One Training, many of you expressed curiosity over the future of her hit Bravo series, Work Out. After making a call to Sky Sport Spa — Warner's gym — today, I was told the unfortunate news that the show won't be returning for a fourth season.
I was a bit bummed to hear this but then I remembered Warner has a new show in the works, Thintervention With Jackie Warner.
- 12 Comments
Nov 04, 2009 -
I definitely was a fan of Jackie Warner's Bravo show, Work Out. And though I didn't always agree with the drama in her personal life, Warner's workout ethic is inspiring. I was recently given a copy of the fitness DVD, Workout: One-on-One Training With Jackie ($10) and the picture of Warner on the cover was enough to make me drop and give her 20.
- 12 Comments