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DVD Review: Hoopnotica — Hoopdance Workout
After seeing Marisa Tomei's outrageous hooping skills on The Ellen DeGeneres Show, I was inspired to check out the level two Hoopnotica DVD, Hoopdance Workout ($20). Marisa made those sexy moves look so easy, and even though I'm no hooping master by any means, if she could learn them from this DVD, I thought I'd give it a shot.
This video begins with an eight-minute warmup of stretches using the hoop, and also includes some time to brush up on the skills you learned in the level one Hoopdance Basics DVD such as hip hooping, hooping in a circle, and corkscrews.
Get in Gear: HoopGirl Hula Hoop
My doorbell rang the other day and when I answered it, my postman had left this package (pictured on left) leaning against my door. I laughed out loud and thought, "Hmm. I wonder what that could be.
Move It at Home: HoopDance
Are you a little skeptical about how hula hooping can keep you fit? I was too until I checked out HoopDance ($24.99). It's an instructional fitness DVD that's perfect for beginners who want to learn how to move their bodies in a sexy way that tones and strengthens.
Class Act: Hooping
I am not talking about hoops as in basketball. Nope, I'm referring to the hula hoop here. Beyoncé does it to stay in shape because it simultaneously tones your abs and glutes and helps get rid of love handles.
Other Search Results
Michelle Obama Hula-Hoops to Health
The secret to Michelle Obama's slim waist? Hula-hooping! The first lady hosted a Healthy Kids Fair on the White House South Lawn this week to promote her ongoing message that Americans need to get healthy.
Marisa Tomei Is a Fan of Weighted Hoops
Wondering how Marisa Tomei shaped up to play an exotic pole dancer in The Wrestler? According to Us Weekly, her workout was as innocent as a 1950s backyard pastime — she used a weighted Hoopnotica hula hoop ($50). Using an adult-size, slightly weighted hoop makes regular hooping and doing tricks much easier, which you can learn from the Hoopdance or Hoopnotica ($20) DVDs.
Do You Want To Be Bootylicious?
Beyonce is famed for her award winning music, thriving acting career and one hot, curvy bod. Maybe you can sing or act like her, but could you hula hoop like her...
It has been reported that Beyonce disclosed that one way she keeps such a hot bod is by hula hooping.
DVD Review: Hoopnotica — Hoopdance Basics
Since I just started to get into Hoopdancing, I've been trying out some instructional DVDs to help me learn basic moves and tricks. I really loved Hoopnotica Hoopdance Basics ($19.95). The instructor has a really upbeat personality, and gives great descriptions for how to master certain moves.
10 New Workouts to Try
Going to the gym every day can feel monotonous. An easy way to get out of a rut is to try a new class or workout. Here are some of the classes you told us you wanted to try, as well as a few of our own suggestions to inspire you.
Fit Tip: Take Up a New Fitness Habit
January first is usually the time of year to make resolutions to live a healthy lifestyle, but why wait until then? Take up a new fitness habit right now. Here are some suggestions.
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