Healthy happy you.
I don't know about you guys but this new diet I have been reading about sounds like the perfect diet for all of us cookie monsters out there. Here is a sample meal plan: Breakfast- 3 Oatmeal raisin cookies with one protein (egg, slice of turkey bacon or piece of ham only) Snack- 1.5 Cookie (you can pick variety) Lunch- 4 Lemon cookies with piece of fish (cod, salmon or swordfish only) Snack- 1.5 Read more
Indulgences can get the best of us at any turn. Whether it's a co-worker's plate of cookies or a strong desire to skip a workout in favor of happy hour, it can be hard to stick with a routine when you notice temptations left and right. We recently spoke with celebrity trainer Gunnar Peterson, the man behind some of the curviest bodies in Hollywood, who offered these tips on how to get a grip when Read more
Emma Stone posed in a red and white bikini for the August edition of Vanity Fair, which is out in the US on July 5. The issue contains one of many interviews that Emma is sure to give this Summer, since she has three movies arriving in theaters between The Help, Friends With Benefits, and Crazy, Stupid, Love. Calling her a rising star seems to be an understatement, and Emma's getting used to her Read more
