Healthy happy you.
Hiking is a fun but challenging activity that's great to do with your fiancé. A day hitting the trail includes breathtaking views and up to 355 calories burned in just an hour! To set a hiking date, pack a picnic of your favorite healthy foods and set out to a scenic spot to celebrate the long hike you just endured. Not only will you be spending the day together in the beautiful outdoors, but Read more
Being in a relationship is so exciting that spending so much time together can cause your healthy lifestyle to fly out the window. You may even adopt some of your partner's unhealthy habits. That can add up to some extra pounds on the scale, so here are some tips to prevent weight gain while dating. Remember that eating an extra 500 calories a day will make you gain a pound in one week, so be Read more
Fitness fanatics have a tough time separating workouts from life, so why should their wedding be any different? Here are some ways to bring an active lifestyle into your big day. Send out fitness-themed save-the-date cards with you and your partner doing something active, like standing on surfboards with a sign that says, "Water you waiting for? Put this date on your calendar!" Or use a play on Read more
You worked hard all week long, and all you want to do on Saturday is chill and do nothing. But if you lace up your sneakers and burn some calories, you know you'll probably feel good. If you have a tough time exercising on the weekend, here are some ways to get psyched about it, and do all the prep work the night before. Choose your gear: The night before, choose your outfit and lay it right Read more
The new year inspires a sense of renewal in everyone; with this fresh start comes the notorious concept of New Year's resolutions. While I'm all for putting pen to paper to map out your goals for the year, half the time we feel more guilty about not keeping our resolutions than we feel inspired during the process of writing them down. With that said, setting goals in your love life that are Read more
Andrew Garfield was strapped in for a stunt on the set of The Amazing Spider-Man in LA yesterday. He hung above the sidewalk and perched on a lamppost while filming. Andrew is back to work on the action-packed film, but it's his relationship with Emma Stone that's getting him the most attention lately. Andrew and Emma showed PDA during a recent hike at Griffith Park and were also spotted out for Read more
More than half of you admit that spending more money on weekends is a given, but that doesn't always have to be the case. Challenging ourselves to occasionally be more mindful of our money on weekends may make us think twice before blowing our budgets on those days when watching our wallets isn't necessarily on our minds. Spend less this weekend by keeping yourself busy with one (or all!) of Read more
We're thrilled to present this smart LearnVest story here on Savvy! As the holidays approach (just seven weeks away!), you’re only getting more prepared. If you’ve been following our weekly Guerrilla Guide to the Holidays, you’ve already made your travel plans and selected the perfect gifts for everyone on your list. And it’s only the first week of November. Since you definitely Read more
If you're an emotional eater, a bad breakup can send you into an eating frenzy. To avoid gaining weight after ending it with your S.O., keep these essential tips in mind. Take up a sport to work out your anger feelings: Dodgeball and kickball are great for aggression; swimming and yoga can be perfect if you need time to reflect or mourn the end of your relationship; and, fast-paced cardio Read more
There are plenty of ways a relationship can lead you to pack on the pounds, but being in love doesn't automatically increase your jeans size. Here are some ways being attached at the hip to someone else can actually help you lose weight. You have an instant workout buddy: You both need to work out to stay healthy, and it's another way you can spend time together. Sign up for a two-for-one Read more
