Take a Hike! Essential Gear For the Trail
Healthy happy you.
Updated 05/08/12 12:55 AM · Posted by Michele Foley · 0 comments
A pair of basic black fitness capris will perform OK on a casual hike, but you're going to need something more specific when hitting the trail for a serious trek. Lightweight, moisture-wicking fabrics with built-in sun protection are something to scout out, as are stretchy materials that won't rip if you find yourself sliding down some rocks. While Earth tones are the default color of choice, Read more
Updated 05/04/12 6:12 PM · Posted by FitSugar · 7 comments
You went for a gorgeous two-hour hike in the woods, brought back some great photos and uh-oh — you also brought back some poison ivy. When you accidentally brush up against this plant, the uroshiol oil rubs onto your skin, and can instantly create redness, raised bumps, blisters, and an insatiable itch. First and foremost, get out of the clothes you were wearing on the hike and wash the oil off Read more
Updated 04/26/12 12:20 AM · Posted by Wise Bread · 0 comments
If you're thinking of forgoing your usual Summer travel plans due to high prices, you should consider these frugal trip ideas from Wise Bread. The sky is brighter, the air is warming up, and the layers of clothes are getting peeled off. That can only mean one thing — summer is near. One of the things that I love most about going on vacation is the chance to break out of my everyday routine, Read more
Updated 04/23/12 3:10 AM · Posted by Leta Shy · 0 comments
When it comes to your exercise clothes, there are ways to splurge and ways to save. But even if you don't have unlimited funds to spend on an outfit you just use to sweat in, spend wisely and strategically by at least investing extra money in these three pieces. Your sports bra: Besides the discomfort of having a bra that doesn't fit or support you, regularly exercising in the wrong sports bra Read more
Updated 03/24/12 6:29 AM · Posted by Wise Bread · 3 comments
We're thrilled to present this smart Wise Bread story here on Savvy! Have you heard of the expression “penny wise, pound foolish”? It’s something I heard a lot growing up, from my parents, and it can have multiple meanings: You are very careful with small amounts of money, but throw caution to the wind with large amounts. This is akin to someone who eats from the dollar menu every day Read more
Updated 08/04/11 3:19 PM · Posted by Jenny Sugar · 6 comments
I've heard of nude beaches and swimming holes, naked yoga classes, and naked bike rides, but nude hiking? Now that's something new. If you're traveling to Europe anytime soon and you want to really feel one with nature, check out Germany's first hiking trail for nudists, near the town of Dankerode, about 200 miles southwest of Berlin. You'll see signs posted that say, "If you don't want to run Read more
Updated 05/02/11 3:40 PM · Posted by Michele Foley · 5 comments
Last weekend started out pretty typical: my boyfriend and I made the four-hour drive to Yosemite for a few days of climbing with friends. But what I wasn't counting on was sleeping in that first morning and missing my chance to climb. Left alone, I figured I might as well go for a hike. My original plan was to do a two-mile hike to the base of Vernal Falls — ha! Twelve hours and 17 miles later, Read more
Updated 08/09/11 8:59 AM · Posted by Jenny Sugar · 6 comments
I went trail running yesterday and on my way back, I got a call from my mom. She was furious that I went by myself saying, "Do you know what kind of weirdos hang out in the woods?!" I assured her that I wouldn't have gone if I felt at risk, but I saw her point. There are perks to exercising alone, like time to be in silence and think and the ability to push yourself as hard or as easy as you Read more
Updated 10/24/11 5:31 PM · Posted by Jenny Sugar · 1 comment
There are plenty of ways a relationship can lead you to pack on the pounds, but being in love doesn't automatically increase your jeans size. Here are some ways being attached at the hip to someone else can actually help you lose weight. You have an instant workout buddy: You both need to work out to stay healthy, and it's another way you can spend time together. Sign up for a two-for-one Read more