While there's nothing quite like running outdoors, frosty temps can make it impossible to do. For those freezing days, there's the trusty treadmill. Whether you are a beginner runner or advanced, we've got the perfect treadmill workout for you. From a treadmill workout that mimics running up and down San Francisco hills to another that has you ascending a mountain, you'll swear you're actually Read more

How did you spend your long weekend? OnSugar blogger houseofanais spent it hiking in Yosemite — with two-year-old twins, no less! She shares how she prepped for her hike. I recently was asked to test Lifefactory's ecological water bottle made out of glass and covered by a cute silicone sleeve (many people might know this brand better for their glass bottles for feeding babies). I was really Read more

With cooler temps on the way, early Fall is one of the best times to go hiking. Whether it's two miles or 20, you'll want to make sure that your backpack is filled with all the essentials. From protecting your skin to protecting yourself against a serious emergency, here's everything you should have in your pack before hitting the trail. Water — When hiking, do not let yourself get dehydrated! Read more

Even in the Summer, rain happens; but, don't let that stop you from going on a hike. With some careful planning and the proper gear, you'll be set to enjoy a hike in the rain wherever you may be. Always check the weather before heading out, and if rain seems imminent, follow these simple hiking tips to keep you safe and dry. Wear waterproof and moisture-wicking clothing — Having a top layer Read more

Enjoying nature and getting outdoors doesn’t mean you have to hop in the car to drive to your favorite hiking destination. Urban hiking can be just as vigorous and adventurous as trail hiking, so be sure to bring the same essentials with you: water, snacks, layers, an ID, and some cash — just in case. Whether you map out a trail or wander with no destination in mind, be sure to mix up the Read more