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Definition: Approach Shoes
Designed for scrambling up steep and exposed rock while being able to travel long distances, an approach shoe is a cross between a hiking boot and a rock climbing shoe. Most often used in mountaineering sports, the shoes are given their name because they reference the approaching path the wearer must take to get to a rock climbing destination. Depending on the area, the approach can be a mixture of walking, hiking, and scrambling up rocks.
Which Fall Activity Burns More Calories?
Even though the days are shorter, there are still a lot of ways to burn calories in the crisp Fall air. But do you know which activities burn the most? Take my quiz to find out. All calorie calculations are based on a 130-pound woman.
Gear Review: Nike ACG Wildedge GTX Shoe
I'm a big fan of Nike's All Condition Gear (ACG) line. If you're into climbing, hiking, or trail running, this shoe line has something for you. When at the Nike store recently, I noticed that my Wildedge approach shoes are now on sale.
Hike the Hill: Preventing Knee Pain
Fall is the perfect time to hike. There's a cool breeze, the fallen leaves make the trail even softer, and once you reach the pinnacle, you'll be amazed at the gorgeous foliage across the horizon. I love to try out new mountain trails, but find that the steep inclines and declines can be really hard on my knees.
Hiking Dos and Don'ts
Hiking is a great way to spend a Summer morning or afternoon. With breathtaking views and breathtaking climbs, it's a natural workout that feeds the soul while challenging the body. An hour of hiking burns around 355 calories!
Take a Hike and Take These 10 Things
Hiking is not only a fun way to spend time with friends and family in the Summer, but you'll burn 355 calories each hour. Before you head out on the trail, you'll need some gear, so check out these hiking essentials.
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Can You Burn Off Those S'mores?
One thing I love about camping and backpacking is that you stay very active, from pitching tents to building fires to hiking. So I don't have to feel guilty about enjoying a few s'mores.
Of course, lounging around the campfire isn't going to burn off those calories, but a few good old-fashioned camping activities will.
Do You Avoid Hills?
Whether you're hiking, running, biking, or rollerblading, we can all agree that hills are tough. Both uphills and downhills have their challenges, and it's definitely easier to stick to even terrain. So tell me .
Guess Who Said It?
Guess which blond bombshell said this about hiking?
I really like to hike. I love the idea that it invites so much conversation with the people that you're with [and] you end up having great talks.
Spring Hiking Essentials
Early Spring is one of my favorite times of year for hiking since the snow is all melted, you can see buds on the trees, and can catch glimpses and sounds of birds and other wildlife. Plus it's not unbearably hot, so you don't have to worry about sweating the whole time. Before you head out on the trail, check out these hiking essentials.
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