Heat Stroke: The Opposite of Cool


Updated 06/14/07 9:30 AM · Posted by FitSugar · 4 comments

Heat Stroke:  The Opposite of Cool

Now that most of us are spending a lot of time outside in the gorgeous warm and sunny weather, it's a good idea to know the warning signs of heat stroke. You can be at risk if you are exposed to high temperatures, not drinking enough fluids, or if you are exercising in a hot and humid room with little ventilation. Heat stroke is actually a form of hyperthermia (abnormally elevated body Read more

Snacking Good: Natchitoches Meat Pies


Updated 02/10/12 11:42 PM · Posted by OnSugar Blog · 3 comments

Easy Natchitoches Meat Pies Recipe

We've always wanted to take a stab at rolling out a few Natchitoches meat pies. Thanks to an easy recipe from Food Orleans, this might be a dream realized sooner rather than later. [Baked or fried? You decide.] Natchitoches meat pies are one of those special little treats with a name as fun to say as they are to scarf down. Nackadish — that's how you say it — is a small town we drive through Read more

How to Make Your Favorite Snacks Healthier


Updated 02/08/12 1:58 PM · Posted by · 0 comments

How to Make Popular Snacks Healthier

When you're craving a salty, crunchy snack, there are many to choose from — but they're not always healthy. Here's how to make your favorite snacks that much better for you with just a few tweaks. Popcorn: It's one of the lower-calorie snacks to choose from already, but watch out for toppings — that's where you can get carried away with fat and calories if you're not careful (just look at Read more

Know Your Techniques: Oven-Roasting


Updated 01/11/12 9:53 AM · Posted by · 2 comments

How to Roast Fruit Vegetables and Meat

If one of your culinary resolutions this year has been to get more acquainted with basic skills in the kitchen, we've got the lowdown on a number of essential cooking techniques that are important to know. One of our favorite cooking methods is roasting. When done correctly, the technique truly coaxes more flavor out of foods — and employing the help of the oven is a surefire way to keep your Read more

10 Simple Ways to Winterize Your Home


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How to Winterproof My House

We're thrilled to present this smart Business Insider story here on Savvy! 'Tis the season to crank your thermostat. Unfortunately it could cost even more than normal. Americans will pay 15% more for heating expenses than last year, according to the EIA. RELATED: 5 Easy Ways To Improve Your Finances By 2012 At this point you've got no excuse not to follow this simple guide for winterizing your Read more

Get the Look: A Sexy, Wavy Blowout


Posted by Real Beauty · 0 comments

How to Create a Wavy Blowout

We're happy to present this article from one of our favorite sites, Real Beauty. Kattia Solano, the mastermind behind NYC's Butterfly Studio, says she's done with the froufrou Kim Kardashian look (we're kind of over the whole wedding spectacle, too). This much-loved hair guru is digging softer, more textured waves, like the ones seen on Jessica Biel. But looking like you didn't try too hard Read more

Killer Vegetarian App: Goat Cheese- and Pistachio-Stuffed Dates


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Bacon-Wrapped Dates Vegetarian Alternative Recipe

Bacon-wrapped dates are like morsels of salty-sweet magnificence. Thus, it's tragic that our vegetarian friends can't enjoy them. I've found the next best thing: this vegetarian appetizer for goat cheese- and pistachio-stuffed dates. Capitalizing on the magical combination of dessert-worthy dates and a salty sidekick (in the form of pistachio-whipped goat cheese), this recipe packs so much Read more

Winter Running Woe: Burning Lungs


Updated 12/15/11 12:25 PM · Posted by FitSugar · 9 comments

Winter Running and Burning Lungs

Temps across the country are plummeting, but a little cold (or even snow) won't keep die-hard runners indoors. Layering up with wicking clothes is the key to staying warm and dry while sweating it out, but what about breathing in that frigid air? It's not only painful to inhale, but since the air is often dry, it causes your airways to narrow, making it harder to breathe. If running in the cold Read more

How to Wear Your Warm-Weather Wardrobe in Winter


Posted by Lucky · 0 comments

How to Wear Warm-Weather Clothes in Winter 2011

Lucky magazine is one of our favorite sources for great shopping tips. We're thrilled to share this fabulous story on how to wear your favorite warm-weather pieces right now from our friends at Lucky! Exciting as it may be to usher snuggly scarves, collegiate-cool boots and bedhead-masking beanies back into your regular rotation as the temperature drops, it can also be hard to let go of warm Read more

Taste Epoisses, the "King of All Cheeses"


Updated 12/08/11 7:14 PM · Posted by · 5 comments

Epoisses Cheese

Napoleon loved it, and Jean Brillat-Savarin, a famous French epicurean, dubbed it the "king of all cheeses." Époisses de Bourgogne is a creamy, semisoft white cheese with a runny interior and a distinct wrinkled orange rind that was created in the 16th century by a group of Cistercian monks living in Époisses, France. Women in the region learned the unique method, and carried the tradition Read more