Healthy happy you.
It is rare when a women specific exercise issue makes the news, but my reaction to the story that even gentle exercise causes breast pain in the majority of womens was - duh! I could have told you that. It is cool though that someone is researching this and the outcome will hopefully be better bras, since running outside is tough enough on its own. You have to concentrate to dodge Read more
Come summertime, there's nothing worse than forcing your hot, aching feet into a pair of sky-high stilettos. Whether you're bound for work or play we're all about giving our feet a break with the kind of slick, styled footwear that doesn't come with a four-inch heel. We couldn't be happier that runways from the likes of Valentino and Chloé showcased decidedly comfier styles with kitten heels and Read more
With both cool-girl appeal and the prettiest white lace and crochet, Zara's May collection might best be characterized as an exercise in perfect boy-meets-girl dressing. The retailer artfully delivers the best of both worlds: the most feminine and sophisticated kind of separates, like a little lace waistcoat or a ladies-who-lunch tweed jacket, then a slouchy pair of tomboy-fit studded jeans and a Read more
For its Fall '12 lineup, H&M marries the art of minimalism with high-impact detail. It's another covetable collection from the retailer, this time finishing streamlined silhouettes with bursts of color, statement print, and decadent accessories — and there's something for everyone in this batch of goodies. From the slickest kind of pencil skirt, finished with leather and adorned with Read more
Perhaps you want to try the bright lip trend this Spring but steer clear of it to avoid ending up with smudged color all over your face. Dick Page, artistic director for Shiseido, assures a bold lip look can be done a lot easier than you think. In lieu of a primer, he recommends turning your lip pencil into a contouring tool to keep everything inside the lines. Not only does this makeup must Read more
You want to love running, you do, but every time you head out for a run, you end up hating it even more. Check out some of the most common complaints below, and find out how you can turn your relationship with running around for the better. "My Knee, My Back, My Feet — Everything Hurts" Pounding the pavement is not easy on the body, and one reason for aches and pains is poor running form. Read more
It's important for your home to be a place of tranquility and relaxation — especially the bedroom. We've got a few quick tips for making the most of your space without breaking the bank. Display items you already have around the house as artwork. Calendars and magazines have great images that you can crop to fit frames. Or for a high-impact effect, hang old records grouped together. Mix and Read more
When it comes to your exercise clothes, there are ways to splurge and ways to save. But even if you don't have unlimited funds to spend on an outfit you just use to sweat in, spend wisely and strategically by at least investing extra money in these three pieces. Your sports bra: Besides the discomfort of having a bra that doesn't fit or support you, regularly exercising in the wrong sports bra Read more
Are you watching The Borgias series on Showtime? The show merges the sexiness of Renaissance-era opulence with the scandal of a crime family saga, telling the story of the infamous Borgia family, whose corrupt patriarch, Rodrigo Borgia, gained political power in 15th century Italy. To kick off the premiere of the second season, Showtime selected designers in 10 cities to create gorgeous Read more
Make a high-impact arrangement with just a handful of blooms. — Stylelist Home A new twist on classic subway tiles. — Bob Vila Get inspired with eco-conscious art that goes beyond the canvas. — Eco Salon Six alarm clocks that won't cramp your nightstand's style. — Real Simple Modern and vintage mix seamlessly in this new Bainbridge Island shop. — Elle Decor Painting a room? Consider Read more
