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High Fructose Corn Syrup
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High-Fructose Corn Syrup Linked to High Blood Pressure
No matter how much the Corn Refiners Association tries to convince us that high-fructose corn syrup is healthy, I'm not buying it. Now I have another reason to avoid it: new findings have linked high-fructose corn syrup to high blood pressure, aka hypertension.
In the past 20 years alone, Americans have increased fructose intake by 30 percent, and that increase tracks closely to the rise in obesity.
Fittingly Mad: "Natural" Foods That Really Aren't
Starting this month, Pepsi is rolling out a new drink called Pepsi Natural that's made with sugar instead of high-fructose corn syrup. The soda company is touting the drink's "all-natural ingredients," including natural caramel and kola nut extract; the glass bottles will even be stocked in natural foods aisles.
Despite the ads from the Corn Refiners Association trying to position HFCS as a "sweet surprise," the New York Times reports that more and more brands are using real sugar as a selling point.
High-Fructose Corn Syrup vs. Sugar
You've probably seen those commercials boasting that high-fructose corn syrup (HFCS) isn't as bad for you as you think, since it's made from all-natural corn. It's misleading though because just like refined white sugar, HFCS is a highly processed sweetener. Both sugar and HFCS provide zero nutrition and loads of empty calories.
More on High Fructose Corn Syrup
The ads promoting high fructose corn syrup (HFCS) that are airing on TV irritate me to no end and I know they bother a few of you as well. The controversy surrounding the ad campaign, which is estimated to cost around $20 to $30 million, continues to grow. The basic premise of the ads is that HFCS is natural since it is made from corn (they don't mention how processed the syrup truly is) and that it is just like sugar.
The Skinny On: High Fructose Corn Syrup
When I started reading food labels, way back when, I must admit that I thought high fructose corn syrup (HFCS) was made out of fruit, because of the "fructose," as well as corn. Now that I have been schooled over the years, I know that this sweetener is made from cornstarch that goes through a serious amount of processing.
The Corn Refiners Association has started the sweet surprise ad campaign to try to reclaim consumers' hearts and dollars.
Speak Up: Are You Surprised by the Sweet Surprise Ads?
The Corn Refiners Association is fighting back. They are sick and tired of their favorite ingredient high fructose corn syrup (HFCS) being maligned by the liberal press. They have hired a PR agent and an ad team to teach you that HFCS is not only good for you, it is natural as well.
Health Foods That Aren't So Healthy
It seems like every food company is getting on the health kick these days. They're advertising products that are "made with whole grains," or "low in sugar," or "fat-free." It's easy to believe the printing on the packages, but I'm sorry to tell you that food companies are using all their marketing resources to sway you to buy their product.
Fittingly Mad: Cool Whip Free
It was a hot day and I found myself grocery shopping. When I am with my girls, even when they are behaving themselves, I employ the "get in, get out" strategy: Take a grocery list, shop the perimeter, placate with a bagel when necessary, pay for the food and get out of the store. It was a hot day, so the three of us lingered, a little too long, in the frozen food section.
Nutri-Grain Bars: Not So Healthy
Nutri-Grain Bars - they sound healthy. I bet you know this, but just because a food has the word "grain" in it, doesn't mean it's a healthy whole grain. Along the same line, the word "Nutri" on a box doesn't actually mean the product's nutritious.
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Another Reason to Avoid High Fructose Corn Syrup: Mercury
The Corn Refiners Association has been hard at work trying to change our perceptions about high fructose corn syrup (HFCS), but they may have a new public relations battle on their hands. Two new US reports found mercury in both commercial samples of HFCS and products that listed high fructose corn syrup as the first or second ingredient.
Almost half the commercial samples of the corn sweetener tested positive for mercury, and almost a third of the tested food and beverage products contained detectable levels of the heavy metal as well.
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