FitSugar

Video of Chris and Rihanna's NYC Run-in, Heidi Montag Not Going Nude, and Our Newest Twilight Vampire!

Molly — Wed, 29 Jul 2009 14:18:12 -0700

Lisa Sugar weighs in on what she thinks is really going on with Chris Brown and Rihanna while Michael Phelps looks a little down after his first loss in years. Plus, a look at Twilight's Victoria replacement and the latest on Mischa Barton's return to work. Check out PopSugar Rush now!

The Heidi Workout Coming Soon

FitSugar — Thu, 09 Jul 2009 09:40:14 -0700

Excited by the feedback she received on her body at the shoot for her upcoming Playboy cover, Heidi Montag has decided to make a video - a fitness video.

Heidi has decided to share her fitness and nutritional secrets with the public at large. We've seen her bikini body on the The Hills, and her upcoming downloadable workout, created by her fitness trainer Chad Waterbury, will be full of the "full body, intense resistance exercises" that created that toned physique. We know that a fit body requires fuel, so Heidi's video will include some nutritional tips as well.

Learn more about the Heidi workout.

The Hills Is Back, and They're Fit!

FitSugar — Mon, 18 Aug 2008 03:30:00 -0700

The Hills is back with another season tonight and while I'm slightly embarrassed to say that I am excited to watch it, I do know that many of you outwardly love it. I thought a little recap of the ways we've watched the girls get fit could inspire us to watch the show on the treadmill tonight . . . or maybe not, but don't say I didn't try.
Pacific Coast News Online

View Slideshow ›

Healthy Dose Link Time!!!!!!

FitSugar — Mon, 06 Aug 2007 13:30:00 -0700

That's Fit wants to help you recover quickly from your workout, so you are excited to get out there and do it again.

iFit&Healthy has the skinny on Bravo's Workout Rebecca Cardon's workout. Let me tell you this girl can bench press!

Complete Running Network shares my love of running skirts. It is great to run like a girl, is all I can say.

About: Yoga wants to help you do the splits! The Monkey Pose - Hanumanasana is an extreme hip opener, but not worth pulling a hamstring.

Back in Skinny Jeans knows how to order at Starbucks to cut the calories. If you love your coffee, she has 7 tips for ya!

fitPod has a new music mix for you. Steady State will help you deepen your stretching.

Leslie of The Weighting Game has a sneak peek of of ABC's new reality weight loss show "Fat March." Marching is definitely involved.

YumSugar has a quick dinner recipe for you: Tuna and Cannellini Bean Salad.

Looks like we are not the only folks checking out Heidi from the Hills - The Skinny Website is too.

diet-blog wants to help you beat back pain and gives you 5 ways to conquer the problem.

LIFT shows you the marriage of road kill and bike design. It is truly beautiful in a really odd way.

Mark's Daily Apple has a modest proposal for deconstructing health care in America.

Celebrities or Not, Heidi and Spencer Want Hot Bods

FitSugar — Fri, 03 Aug 2007 07:30:00 -0700

The debate is still up in the air over whether Heidi and Spencer, from The Hills, are celebrities or not. One thing is for sure is that they are definitely into working out, and while I think all their hard work is paying off, I am not sure they're going to achieve the title of 'the most fit couple in America'...

Celebs Heat Up the Beach

FitSugar — Wed, 30 May 2007 13:30:00 -0700

Here is some eye candy to check out. Hopefully it will help you get to the other side of hump day..

Life & Style combed the beaches and found A-list beach bodies and awarded them with a variety of "superlatives." FitSugar had the pleasure of commenting on the honorees.

Here are the FitSugar quotes and some information to go with those celeb shots:

Jessica Biel - Most Athletic
"She's got the entire package."
Jessica told L&S that she likes to mix it up to avoid workout boredom at the gym.

Kate Hudson - Leanest Legs
"Those S Factor strip aerobics classes are paying off in stripes."
Pole dancing and plenty of water keep Kate looking so good.

Jessica Alba - Shapeliest Shoulders
"She looks fantastic."
Fitness pro Ramona Braganza tell L&S that Jessica likes to work her shoulders and back.

Matthew McConaughey - Perfect Pecs
"That hot body doesn't just come from surfing."
Matt isn't a gym rat and says he does serious exercise outside - where there is no dress code - every day.

Tara Reid - Most Improved
"Who cares if Taradise didn't make it - she's looking lovely in paradise."
Tara admits to having a little help - she had her botched belly smoothed after bad liposuction.

There's another spread, so read more

Lindsay Lohan - Hottest in Hollywood
"Looks like dancing at the cubs has actually done Lindsay some good."
LiLo starts her day with a dose of vitamins, flaxseed and iron pills.

Vanessa Minnillo and Nick Lachey - Hottest Couple
"It must've been 98 degrees out there because they both look so hot."
This couple does really workout together - they motivate and encourage each other.

Mario Lopez - Most Chiseled Six-Pack
"That's one hot body mixing with some cool waves."
Mario added boxing to his routine, so his ab work consists of more than just crunches.

Kate Bosworth - Sleekest Frame
"She'd definitely crush and beach-body competition."
It is really great to see her looking healthy again.

Heidi Montag - Healthiest Curves
"Blond and bodacious, she belongs on the beach."
Rumor has it that Heidi recently upped her cup size with implants, but the rest of her looks au natural.

So do you agree with the awards handed out by Life and Style? If you have something to say, I'd love to hear about it in the comments below.