5 Pink and Red Products That'll Get Your Heart Pounding


Updated 02/10/12 8:03 AM · Posted by · 1 comment

Red and Pink Workout Clothes For Valentine's Day

It's almost Valentine's Day, so chances are that everywhere you look you see red or pink. If you love the bright, energizing colors, time to incorporate the happy hues in your workout gear as well. After all, it's also American Heart Month — what better way to a healthy heart than with a few new pieces of exercise clothing to keep you motivated to work out? Here are five pink and red products Read more

5 Heart-Healthy Foods For Breakfast, Lunch, and Dinner


Updated 02/10/12 1:31 PM · Posted by · 0 comments

Foods That Are Good For Your Heart

February is American Heart Month. You may not think you have to worry about your heart until you're older, but in fact, the healthy things you do now can help prevent serious heart conditions later. One such healthy habit is to eat foods that help lower cholesterol or improve your heart function. We've made it easy with these five foods that you should be incorporating into your Read more

6 Ways You're Hurting Your Heart and Don't Know It


Updated 02/06/12 1:45 PM · Posted by FitSugar · 0 comments

Bad Daily Habits For Your Heart

February is all about hearts, and not just because of Valentine's Day. In the spirit of Heart Health Month, we're taking a look at some of the harmful health patterns that may be affecting your ticker. You think you're doing something good for your body, but what if that's not the case? From unsafe sips to sleeping late, here are six habits to avoid in order to improve your heart health. Read more

Fit For February: Must Haves


Updated 02/04/11 11:30 AM · Posted by FitSugar · 0 comments

Heart-Themed Fitness and Health Products

It's February and we have red, pink, and hearts on the brain. Whether you're loving your sweetie for Valentine's Day or giving yourself a healthy makeover in honor of American Heart Month, we've got you covered in our February Must Haves. Read more

5 Keys to a Healthy Heart


Updated 10/14/11 11:49 AM · Posted by FitSugar · 7 comments

5 Keys to a Healthy Heart

The 14th of this month may be devoted to the person that holds the key to your heart, but every day in February is a celebration of heart health. According to the American Heart Association, heart disease is the number one killer of women, so we need to do everything we can to protect ourselves. Start the slideshow to see five keys to a healthy heart. Read more

11 Quotes From Rick Santorum That Are Worrisome For Women


Updated 02/11/12 8:00 PM · Posted by · 8 comments

Rick Santorum Abortion and Birth Control Position

Last week's Susan G. Komen/Planned Parenthood debacle was a high-profile example of how women's health can fall prey to politics. Considering this is an election year, we can expect reproductive rights rhetoric to heat up on both sides. President Obama recently hit a sensitive spot when his administration announced that all employers, including Catholic universities and institutions, will have to Read more

Who Is the Fittest Male Celeb of 2011?


Updated 01/24/12 7:21 AM · Posted by · 1 comment

The Fittest Male Celebrities of 2011

Yeah, we know; there are a lot of hot (and often, shirtless) men in Hollywood, but a few stand out to us this year because of their dedication to health and fitness. All of our nominees for fittest male celeb of 2011 made the list because their extracurricular activities include things like cycling, running, MMA, and serious time at the gym. What better way to make our hearts melt than a guy who Read more

Healthy and Hearty Meatless Monday Recipes


Updated 09/20/11 3:17 PM · Posted by · 0 comments

Healthy Meatless Monday Recipes

The Meatless Monday Campaign, which is a national health effort aimed at preventing heart disease, stroke, type 2 diabetes, and cancer, has become increasingly popular over the last few years. The vegetarian initiative highlights the fact that the body can't store excess protein, and if you consume more protein than you need, you'll just eliminate it through your urine and put an extra strain on Read more

Miranda and Orlando Enjoy a Weekend Around Home Ahead of Her Takeoff With Flynn


Updated 07/05/11 11:17 AM · Posted by · 3 comments

Miranda Kerr Pictures With Orlando Bloom and Flynn Bloom

Miranda Kerr and Orlando Bloom are Australian and British, respectively, but that didn't stop them from enjoying the low-key pace of the July 4 weekend around their LA home. Orlando and Miranda grabbed coffees on Saturday before heading to their Beverly Hills gym for their latest couple's workout. Miranda was solo to run errands on Sunday, buying food and fueling up her car. Yesterday, Miranda Read more

Inspired by Design: Décor That'll Help Keep You Healthy


Updated 03/07/11 10:45 AM · Posted by · 0 comments

Healthy Decor Ideas

Home is where the healthy heart is! Don't let your comfy couch and giant TV (and its connected DVR filled with all your favorite shows) slow you down! Take a tip from the likes of the always fit Beyoncé, who says she keeps a painting of an Oscar at the gym so she's literally running toward her next goal, and create a living space that reinforces your healthy efforts. If a commissioned Read more