National Heart Health Month may be drawing to a close, but keeping your ticker healthy is daily affair. In fact, matters of the heart are affected by what goes on in your head; chronic negative emotions, like anger and stress, might damage the heart. In a recent Yale University study, anger appeared to interfere with the electrical signals of heart patients. When the electrical signals of the Read more

February is heart health month, and even though Valentine's Day is long gone, you should still being showing your heart some love. And why not declare your love of activities that help you take care of your heart, like running and yoga? Lucy has created two tees to help you show how you "heart" your heart. A wonderful form of cardio exercise, running strengthens your heart. Yoga is great for Read more

Heart health month is all about raising awareness for heart disease and the ways we can prevent it. Heidi Klum is fully on board with the mission and has joined forces with Diet Coke and the National Heart, Lung, and Blood Institute. According to Shape, the multitasking model designed an exclusive Red Dress charm (the symbol for women’s heart disease awareness), which she’ll show off at next Read more

Fashion Week kicked off last Friday with a show featuring dresses of a single color: Red. The Heart of Truth Red Dress Fashion Show, sponsored by the National Heart, Lung and Blood Institute, celebrates the red dress symbol in the most literal way. Pairing over 20 fashion designers with 20 celebs, The Heart of Truth Fashion show hopes to raise awareness of heart disease and how it affects women. Read more

Did you know that heart disease is the number one killer among women? If you did, congrats but there are a lot of folks out there who are unaware. So let's help get the word out. Friday, Feb. 6 is National Wear Red Day. Celebrate the kickoff to American Heart Month with National Wear Red Day tomorrow by wearing red in support of women’s heart disease awareness. This observance promotes the Red Read more

A lot of us don't think about our hearts as often as we should, which makes sense because we can't see our hearts to assess them. Hopping on a scale or realizing that your jeans don't fit as well as they used to are telltale signs that your weight has changed, but measuring heart health isn't so easy. Or is it? Coinciding with heart health month, researchers have announced results of an Read more

We all know that heart health is dependent on many factors, and what you eat is definitely one of them. It's not longer just about cutting out the bad foods though, it's also about adding the good foods. WebMD has compiled a list of the top 15 heart healthy foods, some you may already be eating on a daily basis. Here are highlights: Swiss Chard Fresh Herbs Low-Fat or Non-Fat Read more