As if trans fat are not bad enough for you, new research out of the Harvard School of Public Health has upped the stakes at how bad it really is. Women who eat diets rich in trans fats (3.6 grams or more per day) have three times the risk of heart disease as those who don't (2.5 grams or less per day). While research had already proven trans fat is a major contributor to heart disease, the Read more

Did you know that heart disease is the number one killer among women? If you did, good for you but unfortunately not everyone is as aware, so let's help educate. Show your support for the fight against heart disease in women by wearing red tomorrow, February 2, 2007, for Go Red For Women Day. This is a simple and powerful way to raise awareness of heart disease and stroke. By joining together Read more