Healthy happy you.
Have you been looking for a printable fitness journal? Do you want to keep track of all those healthy veggies you are eating? Well, I have some very helpful journals for you. Our fabulous designer has created a fitness journal and food journal, just in time to help you stick to your healthy New Year's Resolutions. There are both color and black and white versions of both journals. Just download Read more
Williams-Sonoma's new line of healthy living equipment, appropriately called Agarian, has caught our eye since day one. The line aims to support a community of healthy living, and between the gardening tools, homegrown goodies, and lovely decor pieces, it's hard to pick just one favorite product. With that said, here are 20 pieces from Agrarian that we totally dig. Click through, and tell us your Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more
One of the easiest ways to adopt a healthy lifestyle is to start cooking for yourself. The more you learn about food and what it does to your body, the more likely you'll lean toward fresh, whole foods. And while getting into the kitchen can seem like a feat at first, having the right arsenal of tools will make every meal a cinch to whip up. Here are our picks for the appliances, gadgets, and Read more
When it comes to healthy cooking, I'd be a wreck without my must-have kitchen tools. From gadgets to cookware basics, these items help keep my fat, sugar, and sodium levels down while making sure that my nutrients for the day are always maxed out. Keep reading to see which kitchen essentials help inspire every meal to be a healthy meal. Source: Thinkstock Read more
Luminizer is the perfect tool to spruce up your makeup look and give your skin a healthy, natural-looking glow in seconds. The question is: Should you use a liquid luminizer or the powder stuff to get the best results? It turns out, both come with varying benefits. According to celebrity makeup artist Desirae Cherman (who has worked with stars like Mindy Kaling and Jamie-Lynn Sigler), powder Read more
Easter is coming up, and for some of us that means a big brunch followed by a helping of candy — think Cadbury Creme Eggs, Peeps, and lots of jelly beans. While a few Easter treats are OK, weighing your basket down with chocolate, caramel eggs, and jelly beans can be the gateway to mindlessly snacking on candy for the rest of the week. Whether you're making a basket for a friend or the little Read more
Many people pay a lot of money for medical expenses. Kiplinger shares a couple of ways to cut your health bills. Spend less on drugs Switching to generic drugs is one of the easiest ways to save — especially now that some big-name medications, such as Lipitor, have gone generic (see Brand-Name Lipitor at Generic Prices). Some brand-name drugs don’t have a generic clone but do have a Read more
Secrets from the maternity ward — The Stir Beyoncé announces postbaby concerts — Celebrity Baby Scoop Adriana Lima is expecting baby number two — Celebrity Baby Blog How to spice up your homemade purees — FitPregnancy Are you making one of these car seat mistakes? — Parenting 7 healthy meals for pregnancy — The Bump Teach this mom about baby-led weaning — Momformation 5 hobbies Read more
I like to think I'm disciplined with my weekly workout schedule, but sometimes I need some additional coercing to get my butt to the gym. Online progress tracking tools are great for keeping you motivated, and for holding you accountable if your healthy habits happen to take a nosedive. With the holidays just around the corner, many of us will be on the road visiting friends and family, making Read more
