Healthy happy you.
Looking to sit down for a few more picnics before Summer slips away? Then slip some healthy foods into your picnic basket. From healthy dips to drinks and desserts, I've rounded up 10 tasty treats that will treat you better in the long run. So ditch the old picnic standbys like potato salad, fried chicken, and potato chips and dig into these healthy alternatives. Source: Thinkstock Read more
5 "healthy" foods that contain just as much salt as soy sauce — Shape Guilty pleasures like apple pie and mac and cheese get a healthy do-over — Self Picnic time? Make sure to steer clear of these unhealthy food choices — Health The spiritual benefits believed to be tied to sage — Mind Body Green Go ahead‚ get brunchy! 30 healthy recipes to celebrate the weekend — Fitness Doing the Read more
Many of us wish we brought our lunch to work more often, and while leftovers and sandwiches are delicious options, sometimes we're looking for out-of-the-box ideas. Might I suggest you start searching in the box with a bento lunch? This Japanese boxed lunch has a long history, but these days it's a delicious, healthy, and convenient lunch option, perfect for Spring picnics or munching at your Read more
Spring's juicy lipstick shades of gold-red, season-perfect maraschino cherry, and coral-red look fresh and bright on everyone. Orange-inflected reds just look happy and new, and they're extremely easy to wear. So to find out how to get your perfect match and see shades for every skin tone, just keep reading. Read more
We'd have never have thought to pair buckwheat flour and potatoes in a tart, but now that Monica Bennett introduced us to the idea, we're sold. These tarts with caramelized onions, red potatoes and parmesan cheese are full of deep, savory flavors perfect for a picnic or your lunchbox. Healthy and delicious! For the recipe, check out her blog — and don't forget to share your treats in our Read more
Is it beginning to feel a lot like Spring where you live? If so, chances are, you and your kids are ready to cure your cabin fever and get outside this weekend. Encourage Budding Entrepreneurs: Little ones love to feel in control, and giving them their own business opportunity for the day is a great way to teach basic math, social, and even marketing skills. Start a classic lemonade stand, or Read more
More than half of you admit that spending more money on weekends is a given, but that doesn't always have to be the case. Challenging ourselves to occasionally be more mindful of our money on weekends may make us think twice before blowing our budgets on those days when watching our wallets isn't necessarily on our minds. Spend less this weekend by keeping yourself busy with one (or all!) of Read more
On your big day, even if you're feeling incredibly nervous and without much of an appetite, it's important to remember to eat! The last thing you want is to show up at the reception with an empty stomach; after a couple of glasses of Champagne you could be buzzed, or worse, drunk. To avoid this unpleasant situation, I highly recommend you eat a healthy breakfast and lunch on your wedding day. Of Read more
Hiking is a fun but challenging activity that's great to do with your fiancé. A day hitting the trail includes breathtaking views and up to 355 calories burned in just an hour! To set a hiking date, pack a picnic of your favorite healthy foods and set out to a scenic spot to celebrate the long hike you just endured. Not only will you be spending the day together in the beautiful outdoors, but Read more
