You can give your next at home movie night a healthy focus; two of my favorite docs of the year are now out on DVD. Enlighten Up!: Filmmaker Kate Churchill, a yoga devotee, takes yoga cynic Nick Rosen on a wild ride through the range of yoga styles to see if the ancient art has universal power. Both filmmaker and subject are affected by the process. Available for purchase ($22) or add the Read more

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more

After finishing an intense workout, refueling is a must to restore water, electrolytes, and energy. But if you're not careful the snack you choose could end up undoing the good you've done, leading to extra pounds on the scale. Before grabbing just any old snack after working out, learn how the wrong choice can lead to weight gain. Chowing on a minimeal: A post-workout snack is just that — a Read more

Scarlett Johansson kicks major butt as Black Widow in The Avengers, saving Earth from imminent doom, all while wearing a black catsuit. Between slipping into a skintight costume and unveiling some serious moves against Loki's army, this wasn't a character Scarlett rolled out of bed for. To prep for the physically demanding role, Scarlett worked for almost two months with trainer Bobby Strom and Read more

For many who have stuck to their healthy ways all week long, the weekend is a time to loosen up the reigns a little, ignore weight-loss rules, and indulge in some high-calorie Cinco de Mayo goodness. If you're not careful though, an entire weekend of living it up could make you gain the pounds you've worked so hard to keep off all week. Here are some ways to splurge a little this weekend and not Read more

If you're in the mood for a comfortable night out, nothing beats going to see a movie. But chances are if you're eating healthfully, there's nothing at the theater's concession stand that will pass the test. AMC Theatres, however, is looking to change that. The movie chain has just debuted its new Smart Movie Snacks bundle. The snack pack, which will cost a surprisingly affordable $7, will Read more

If the movie trailer for The Five-Year Engagement is any indication, then we're in for a treat! The romantic comedy is set to hit theaters tomorrow, and to celebrate, we're taking a look at how its star Emily Blunt stays so healthy and fit. She lets herself indulge: Emily has been vocal about avoiding strict diets (with the exception of shaping up for a few movie roles), instead choosing to Read more

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I am 26 and since I can remember I've always had a thing for older guys. My first big celebrity crush was Ralph Fiennes in The English Patient and Jeremy Irons in The Mission - which is pretty weird but those actors/movies are pretty awesome and I'm sure many women have felt the same. Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! Angelina Jolie, Jessica Biel, Cameron Diaz . . . Who hasn't watched their favorite movie stars walk the red carpet and grown a little envious of their mile-long legs? Granted, most leading ladies are blessed with superior DNA, but that doesn't mean you can't score long, lean gams too! "What is possible for others is Read more