http://www.fitsugar.com en Copyright 1976-2012 Sugar Inc. All rights reserved. http://media1.onsugar.com/v833/static/imgs/feeds/logos/fitsugar.jpg http://www.fitsugar.com http://www.fitsugar.com/How-Being-Single-Healthy-21764879 <a href="http://www.fitsugar.com/How-Being-Single-Healthy-21764879"><img width=160 height=160 src='http://media1.onsugar.com/files/2012/02/07/2/192/1922729/51225a8abe418d15_TN.large.jpg' /></a><p></p> <ul> <li><a href="http://www.self.com/health/2011/02/valentines-for-singles-slideshow#slide=1" onclick="trackOutboundLink('###CATEGORY###', 'www.self.com', '###LABEL###')" target="_blank">Why being single is sometimes better (for your waistline)</a> - Self</li> <li><a href=" http://fitbottomedgirls.com/2012/02/what-happens-to-unused-muscle-does-it-turn-into-fat/" target="_blank">Find out what happens to unused muscles</a> - Fit Bottomed Girls</li> <li><a href="http://www.realsimple.com/health/nutrition-diet/healthy-eating/healthy-food-guide-00000000060917/index.html?xid-fitsugar-RS-021412" onclick="trackOutboundLink('###CATEGORY###', 'www.realsimple.com', '###LABEL###')" target="_blank">The foods that health experts always keep in their kitchens</a> - Real Simple</li> <li><a href="http://www.vegetariantimes.com/recipes/11608?section=" onclick="trackOutboundLink('###CATEGORY###', 'www.vegetariantimes.com', '###LABEL###')" target="_blank">Salad isn't boring: rosemary and balsamic-roasted grapes and olives</a> - Vegetarian Times</li> <li><a href="http://www.fitnessmagazine.com/health/sex/better-sex-guide/sex-positions-that-double-as-exercise/" onclick="trackOutboundLink('###CATEGORY###', 'www.fitnessmagazine.com', '###LABEL###')" target="_blank">Make it really count! Sex positions that double as exercise</a> - Fitness</li> <li><a href="http://www.dailyspark.com/blog.asp?post=how_two_valentines_lost_285_pounds_together" onclick="trackOutboundLink('###CATEGORY###', 'www.dailyspark.com', '###LABEL###')" target="_blank">How one couple lost 285 pounds together</a> - Daily Spark</li> <li><a href="http://fitceleb.com/rebecca-romijn-talks-losing-the-baby-weight-why-shell-never-pose-for-playboy-dealing-with-mothers-guilt-in-fitness-magazine/" onclick="trackOutboundLink('###CATEGORY###', 'fitceleb.com', '###LABEL###')" target="_blank">Rebecca Romijn says losing baby weight was "hardest thing I've ever done . . . "</a> - Fit Celeb</li> <li><a href="http://www.instyle.com/instyle/package/general/photos/0,,20397989_20400015_20807522,00.html" onclick="trackOutboundLink('###CATEGORY###', 'www.instyle.com', '###LABEL###')" target="_blank">Seven simple ways to get healthy right now!</a> - InStyle</li> </ul> http://www.fitsugar.com/How-Being-Single-Healthy-21764879#comment Link Time healthy dose Tue, 14 Feb 2012 10:27:35 PST Michele Foley http://www.fitsugar.com/How-Being-Single-Healthy-21764879 http://www.fitsugar.com/Adele-Body-Image-Dieting-Skimpy-Clothes-21747732 <a href="http://www.fitsugar.com/Adele-Body-Image-Dieting-Skimpy-Clothes-21747732"><img width=160 height=160 src='http://media4.onsugar.com/files/2012/02/07/1/192/1922729/d83bb27e23eb0ea4_adele-with-grammy.large.jpg' /></a><p></p> <ul> <li><a href="http://blisstree.com/look/adele-body-image-60-minutes-822/" onclick="trackOutboundLink('###CATEGORY###', 'blisstree.com/look/adele-body-image-60-minutes-822/', '###LABEL###')" target="_blank">Adele answers her critics and talks body image and cleavage </a> - Blisstree</li> <li><a href="http://www.realsimple.com/health/fitness-exercise/i-never-know-if-i-should-eat-before-or-after-working-out-which-one-is-it-00000000050096/index.html?xid-fitsugar-RS-021312" onclick="trackOutboundLink('###CATEGORY###', 'www.realsimple.com/health/fitness-exercise/i-never-know-if-i-should-eat-before-or-after-working-out-which-one-is-it-00000000050096/index.html', '###LABEL###')" target="_blank">Before your workout, to eat or not?</a> - Real Simple</li> <li><a href="http://www.shape.com/celebrities/celebrity-and-after-healthy-weight-loss-success" onclick="trackOutboundLink('###CATEGORY###', 'www.shape.com/celebrities/celebrity-and-after-healthy-weight-loss-success', '###LABEL###')" target="_blank">Get inspired by celeb before and after weight-loss pics</a> - Shape</li> <li><a href="http://www.huffingtonpost.com/ben-greenfield/thigh-workout_b_1259843.html?ref=health-and-fitness&amp;ir=Health%20and%20Fitness" onclick="trackOutboundLink('###CATEGORY###', 'www.huffingtonpost.com/ben-greenfield/thigh-workout_b_1259843.html', '###LABEL###')" target="_blank">Get a leg up! Three steps to stronger thighs</a> - HuffPost Health and Fitness</li> <li><a href="http://www.newser.com/story/138459/serenity-now-sfo-offers-yoga-room.html" onclick="trackOutboundLink('###CATEGORY###', 'www.newser.com/story/138459/serenity-now-sfo-offers-yoga-room.html', '###LABEL###')" target="_blank">SFO just got a little more chill: yoga room opens at airport</a> - Newser</li> <li><a href="http://www.prevention.com/weight-loss/weight-loss-tips/healthy-eating-tips-lose-weight-wal-mart" onclick="trackOutboundLink('###CATEGORY###', 'www.prevention.com/weight-loss/weight-loss-tips/healthy-eating-tips-lose-weight-wal-mart', '###LABEL###')" target="_blank">A handful of ways to lose weight at Walmart</a> - Prevention</li> <li><a href="http://talentsearch.yogajournal.com/?src=s1g2r3" onclick="trackOutboundLink('###CATEGORY###', 'talentsearch.yogajournal.com/', '###LABEL###')" target="_blank">Submit your best asana to be in the pages of the magazine</a> - Yoga Journal</li> <li><a href="http://www.health.com/health/gallery/0,,20307273,00.html" onclick="trackOutboundLink('###CATEGORY###', 'www.health.com/health/gallery/0,,20307273,00.html', '###LABEL###')" target="_blank">Get the skinny on weight-loss supplements </a> - Health</li> </ul> http://www.fitsugar.com/Adele-Body-Image-Dieting-Skimpy-Clothes-21747732#comment Link Time healthy dose Mon, 13 Feb 2012 10:38:27 PST Susi May http://www.fitsugar.com/Adele-Body-Image-Dieting-Skimpy-Clothes-21747732 http://www.fitsugar.com/Valentines-Day-Low-Calorie-Cocktails-21705789 <a href="http://www.fitsugar.com/Valentines-Day-Low-Calorie-Cocktails-21705789"><img width=160 height=160 src='http://media2.onsugar.com/files/2012/02/06/5/192/1922729/08d439dcafd7c40f_pom_cosmo-thumb.large.jpg' /></a><p></p> <ul> <li><a href="http://www.shape.com/healthy-eating/healthy-drinks/16-low-cal-love-potions-valentines-day" onclick="trackOutboundLink('###CATEGORY###', 'www.shape.com/healthy-eating/healthy-drinks/16-low-cal-love-potions-valentines-day', '###LABEL###')" target="_blank">Low-calorie cocktails for your Valentine's Day celebrations</a> - Shape</li> <li><a href="http://www.realsimple.com/food-recipes/recipe-collections-favorites/healthy-meals/6-healthy-pasta-recipes-10000001701318/index.html?xid-fitsugar-RS-020612" onclick="trackOutboundLink('###CATEGORY###', 'www.realsimple.com/food-recipes/recipe-collections-favorites/healthy-meals/6-healthy-pasta-recipes-10000001701318/index.html', '###LABEL###')" target="_blank">Go ahead and plate up some pasta; these recipes are healthy</a> - Real Simple</li> <li><a href="http://www.vegetariantimes.com/recipes/11168?section?src=v1t2fs" onclick="trackOutboundLink('###CATEGORY###', 'www.vegetariantimes.com/recipes/11168', '###LABEL###')" target="_blank">Healthify your chocolate torte with sweet potatoes!</a> - Vegetarian Times <li><a href="http://www.prevention.com/food/food-remedies/9-power-foods-boost-immunity?cm_mmc=Partner-_-FS-_-food-_ -9-power-foods-boost-immunity" onclick="trackOutboundLink('###CATEGORY###', 'www.prevention.com/food/food-remedies/9-power-foods-boost-immunity', '###LABEL###')" target="_blank">9 power foods that boost your immunity</a> - Prevention </li> <li><a href="http://www.self.com/health/blogs/healthyself/2012/02/why-you-dont-need-to-follow-re.html?mbid=fitsugar" onclick="trackOutboundLink('###CATEGORY###', 'www.self.com/health/blogs/healthyself/2012/02/why-you-dont-need-to-follow-re.html', '###LABEL###')" target="_blank">Healthy reasons to not follow recipes when making meals</a> - Self</li> <li><a href="http://www.fitnessmagazine.com/recipes/desserts/low-calorie/sweet-and-skinny-cookbook-dessert-recipes/" onclick="trackOutboundLink('###CATEGORY###', 'www.fitnessmagazine.com/recipes/desserts/low-calorie/sweet-and-skinny-cookbook-dessert-recipes/', '###LABEL###')" target="_blank">Low-calorie sweets that please the palate and satisfy</a> - Fitness</li> <li><a href="http://www.mindbodygreen.com/0-3401/16-Crazy-Sexy-Diet-Tips-for-Healthy-Living.html" onclick="trackOutboundLink('###CATEGORY###', 'www.mindbodygreen.com/0-3401/16-Crazy-Sexy-Diet-Tips-for-Healthy-Living.html', '###LABEL###')" target="_blank">Crazy, natural ways to jump-start your stalled weight loss journey</a> - Mind Body Green</li> <li><a href="http://fitbottomedgirls.com/2012/02/eggs-in-the-microwave-egg-beaters-cheese-and-herb-mug-scrambler-recipe/" onclick="trackOutboundLink('###CATEGORY###', 'fitbottomedgirls.com/2012/02/eggs-in-the-microwave-egg-beaters-cheese-and-herb-mug-scrambler-recipe/', '###LABEL###')" target="_blank">Quick protein-packed breakfast: eggs in a mug, in a microwave</a> - Fit Bottomed Girls</li> <li><a href="http://fitnessista.com/2012/02/put-it-in-the-rice-cooker/" onclick="trackOutboundLink('###CATEGORY###', 'fitnessista.com/2012/02/put-it-in-the-rice-cooker/', '###LABEL###')" target="_blank">You can make a meal in a rice cooker - see how</a> - Fitnessista</li> <li><a href="http://blisstree.com/eat/how-long-it-takes-food-to-go-bad-in-your-fridge-206/" onclick="trackOutboundLink('###CATEGORY###', 'blisstree.com/eat/how-long-it-takes-food-to-go-bad-in-your-fridge-206/', '###LABEL###')" target="_blank">How long does it really take for food to go bad in your fridge?</a> - Blisstree</li> </ul> http://www.fitsugar.com/Valentines-Day-Low-Calorie-Cocktails-21705789#comment Link Time healthy dose foodie friday Fri, 10 Feb 2012 10:04:21 PST Susi May http://www.fitsugar.com/Valentines-Day-Low-Calorie-Cocktails-21705789 http://www.fitsugar.com/How-Yoga-Helps-Sex-21692613 <a href="http://www.fitsugar.com/How-Yoga-Helps-Sex-21692613"><img width=160 height=160 src='http://media4.onsugar.com/files/2012/02/06/4/192/1922729/bce0104c871ef30c_57307686.large.jpg' /></a><p></p> <ul> <li><a href="http://www.mindbodygreen.com/0-3992/3-Ways-Yoga-Makes-You-Better-in-Bed.html" onclick="trackOutboundLink('###CATEGORY###', 'www.mindbodygreen.com/0-3992/3-Ways-Yoga-Makes-You-Better-in-Bed.html', '###LABEL###')" target="_blank">3 ways yoga can make you better in bed</a> - Mind Body Green</li> <li><a href="http://www.health.com/health/gallery/0,,20501445,00.html" onclick="trackOutboundLink('###CATEGORY###', 'www.health.com/health/gallery/0,,20501445,00.html', '###LABEL###')" target="_blank">Gluten-free recipes good enough to fool the bread-eater</a> - Health</li> <li><a href="http://www.huffingtonpost.com/greg-voakes/clean-office_b_1215053.html" onclick="trackOutboundLink('###CATEGORY###', 'www.huffingtonpost.com/greg-voakes/clean-office_b_1215053.html', '###LABEL###')" target="_blank">Keep your workspace germ free with these 10 tips</a> - HuffPost Healthy Living</li> <li><a href="http://blisstree.com/look/how-did-ioana-spangenberg-get-her-20-inch-waist-581/" onclick="trackOutboundLink('###CATEGORY###', 'blisstree.com/look/how-did-ioana-spangenberg-get-her-20-inch-waist-581/', '###LABEL###')" target="_blank">More on Ioana Spangenberg, the lady with the 20-inch waist</a> - Blisstree</li> <li><a href="http://www.shape.com/celebrities/celebrity-photos/20-celebs-criticized-their-curves" onclick="trackOutboundLink('###CATEGORY###', 'www.shape.com/celebrities/celebrity-photos/20-celebs-criticized-their-curves', '###LABEL###')" target="_blank">20 celebs criticized for their curves speak out</a> - Shape</li> <li><a href="http://www.self.com/beauty/blogs/beyondthebeautypages/2012/02/does-chocolate-cause-acne.html" onclick="trackOutboundLink('###CATEGORY###', 'www.self.com/beauty/blogs/beyondthebeautypages/2012/02/does-chocolate-cause-acne.html', '###LABEL###')" target="_blank">Is it chocolate that's causing your acne?</a> - Self</li> <li><a href="http://www.fitnessmagazine.com/health/spirit/your-best-you/5-secrets-of-happy-people/" onclick="trackOutboundLink('###CATEGORY###', 'www.fitnessmagazine.com/health/spirit/your-best-you/5-secrets-of-happy-people/', '###LABEL###')" target="_blank">The secrets of happy people</a> - Fitness</li> </ul> http://www.fitsugar.com/How-Yoga-Helps-Sex-21692613#comment Link Time Yoga healthy dose Thu, 09 Feb 2012 10:40:17 PST Michele Foley http://www.fitsugar.com/How-Yoga-Helps-Sex-21692613 http://www.fitsugar.com/Ab-Toning-Workout-Resistance-Band-21675866 <a href="http://www.fitsugar.com/Ab-Toning-Workout-Resistance-Band-21675866"><img width=160 height=54 src='http://media3.onsugar.com/files/2012/02/06/3/192/1922729/0183a8019d937cc5_ab-workout.large.jpg' /></a><p></p> <ul> <li><a href="http://www.fitnessmagazine.com/workout/abs/express/fast-belly-blaster/?page=1&amp;afterSlide=true" onclick="trackOutboundLink('###CATEGORY###', 'www.fitnessmagazine.com', '###LABEL###')" target="_blank">Grab a resistance band and tone up your middle</a> - Fitness</li> <li><a href="http://www.huffingtonpost.com/mike-robbins/crying-good_b_1233958.html?ref=healthy-living" onclick="trackOutboundLink('###CATEGORY###', 'www.huffingtonpost.com', '###LABEL###')" target="_blank">Go ahead and cry! It's good for your health</a> - HuffPost Healthy Living</li> <li><a href="http://www.realsimple.com/health/fitness-exercise/workouts/glute-exercises-00000000029953/index.html?xid-fitsugar-RS-020612" onclick="trackOutboundLink('###CATEGORY###', 'www.realsimple.com', '###LABEL###')" target="_blank">Tighten up your backside in 15 minutes</a> - Real Simple</li> <li><a href="http://www.prevention.com/health/healthy-living/health-news-roundup-overweight-doctors-less-likely-discuss-patients-weight?cm_mmc=Partner-_-FS-_-health-_ -health-news-roundup-overweight-doctors-less-likely-discuss-patients-weight" onclick="trackOutboundLink('###CATEGORY###', 'www.prevention.com', '###LABEL###')" target="_blank">Why your doctor's weight is important to your health</a> - Prevention</li> <li><a href="http://www.shape.com/weight-loss/weight-loss-strategies/how-lose-10-pounds-safely" onclick="trackOutboundLink('###CATEGORY###', 'www.shape.com', '###LABEL###')" target="_blank">New strategies for dropping 10 pounds safely</a> - Shape</li> <li><a href="http://fabfitfun.com/carmen-electra-interview-pussycat-dolls-burlesque" onclick="trackOutboundLink('###CATEGORY###', 'fabfitfun.com', '###LABEL###')" target="_blank">Add Carmen Electra to the list of celebs who Zumba</a> - Fab Fit Fun</li> <li><a href="http://blisstree.com/eat/nutrition/bone-luge-bar-trend-nutrition-235/" onclick="trackOutboundLink('###CATEGORY###', 'blisstree.com', '###LABEL###')" target="_blank">New drinking trend, bone luging, might be beneficial to your health</a> - Blisstree</li> </ul> http://www.fitsugar.com/Ab-Toning-Workout-Resistance-Band-21675866#comment Link Time healthy dose Wed, 08 Feb 2012 09:43:20 PST Susi May http://www.fitsugar.com/Ab-Toning-Workout-Resistance-Band-21675866 http://www.fitsugar.com/Karl-Lagerfeld-Calls-Adele-Fat-21663038 <a href="http://www.fitsugar.com/Karl-Lagerfeld-Calls-Adele-Fat-21663038"><img width=160 height=160 src='http://media3.onsugar.com/files/2012/02/06/2/192/1922729/6ccfcaf1bb6ca7f4_TN.large.jpg' /></a><p> <ul> <li><a href="http://fitceleb.com/karl-lagerfeld-talks-about-adeles-figure-shes-a-little-too-fat/" onclick="trackOutboundLink('###CATEGORY###', 'fitceleb.com/karl-lagerfeld-talks-about-adeles-figure-shes-a-little-too-fat/', '###LABEL###')" target="_blank">Karl Lagerfeld stirs the pot, calls Adele "a little too fat"</a> - Fit Celeb</li> <li><a href="http://fitnessista.com/2012/02/10-ways-to-make-february-fantastic/" onclick="trackOutboundLink('###CATEGORY###', 'fitnessista.com/2012/02/10-ways-to-make-february-fantastic/', '###LABEL###')" target="_blank">10 ways to make February fit and fantastic</a> - The Fitnessista</li> <li><a href="http://www.pbfingers.com/2012/02/07/quinoa-breakfast-bowl/" onclick="trackOutboundLink('###CATEGORY###', 'www.pbfingers.com/2012/02/07/quinoa-breakfast-bowl/', '###LABEL###')" target="_blank">Shoulders, arms, and more: a complete upper body workout</a> - Peanut Butter Fingers</li> <li><a href="http://www.bicycling.com/training-nutrition/training-fitness/cycling-training-tips-gain-strength-not-weight" onclick="trackOutboundLink('###CATEGORY###', 'www.bicycling.com/training-nutrition/training-fitness/cycling-training-tips-gain-strength-not-weight', '###LABEL###')" target="_blank">How to become stronger without putting on extra weight</a> - Bicycling</li> <li><a href="http://kblog.lunchboxbunch.com/2012/02/pumpkin-seed-guacamole-avocado-giveaway.html" onclick="trackOutboundLink('###CATEGORY###', 'kblog.lunchboxbunch.com/2012/02/pumpkin-seed-guacamole-avocado-giveaway.html', '###LABEL###')" target="_blank">Make this: vegan pumpkin seed guacamole</a> - Healthy Happy Life</li> <li><a href="http://www.dailyspark.com/blog.asp?post=is_it_possible_to_become_a_morning_person" onclick="trackOutboundLink('###CATEGORY###', 'www.dailyspark.com/blog.asp', '###LABEL###')" target="_blank">How to turn yourself into a morning person</a> - Daily Spark</li> <li><a href="http://fitbottomedgirls.com/2012/02/going-barefoot-running-and-training-with-the-adidas-adipure-trainer/" onclick="trackOutboundLink('###CATEGORY###', 'fitbottomedgirls.com/2012/02/going-barefoot-running-and-training-with-the-adidas-adipure-trainer/', '###LABEL###')" target="_blank">An in-depth review of the Adidas Adipure minimalist shoe</a> - Fit Bottomed Girls</li> <li><a href="http://www.self.com/health/blogs/healthyself/2012/02/study-yes-you-can-resist-a-jun.html?mbid=fitsugar" onclick="trackOutboundLink('###CATEGORY###', 'www.self.com/health/blogs/healthyself/2012/02/study-yes-you-can-resist-a-jun.html', '###LABEL###')" target="_blank">Learn how to resist a junk food craving once and for all</a> - Self</li> </ul> http://www.fitsugar.com/Karl-Lagerfeld-Calls-Adele-Fat-21663038#comment Fitness Tue, 07 Feb 2012 10:47:47 PST Michele Foley http://www.fitsugar.com/Karl-Lagerfeld-Calls-Adele-Fat-21663038 http://www.fitsugar.com/How-Get-Flat-Belly-21646304 <a href="http://www.fitsugar.com/How-Get-Flat-Belly-21646304"><img width=160 height=160 src='http://media4.onsugar.com/files/2012/02/06/1/192/1922729/11bd1cf581011c90_link-time.large.jpg' /></a><p></p> <ul> <li><a href="http://www.prevention.com/weight-loss/weight-loss-tips/get-lean-belly-fast/never-go-on-diet?cm_mmc=Partner-_-FS-_-weight-loss-_ -never-go-on-diet" onclick="trackOutboundLink('###CATEGORY###', 'www.prevention.com/weight-loss/weight-loss-tips/get-lean-belly-fast/never-go-on-diet', '###LABEL###')" target="_blank">The secret to a flat belly according to doc Travis Stork: never diet</a> - Prevention</li> <li><a href="http://blogs.yogajournal.com/yogabuzz/2012/02/yoga-and-willpower.html?src=s1g2r3 yoga" onclick="trackOutboundLink('###CATEGORY###', 'blogs.yogajournal.com/yogabuzz/2012/02/yoga-and-willpower.html', '###LABEL###')" target="_blank">Holding that Warrior 1 helps build willpower off the mat</a> - Yoga Journal</li> <li><a href="http://www.realsimple.com/health/nutrition-diet/healthy-eating/7-habits-highly-successful-snackers-10000000687113/index.html?xid-fitsugar-RS-020612" onclick="trackOutboundLink('###CATEGORY###', 'www.realsimple.com/health/nutrition-diet/healthy-eating/7-habits-highly-successful-snackers-10000000687113/index.html', '###LABEL###')" target="_blank">Borrow these seven habits of highly successful snackers</a> - Real Simple <li><a href="http://www.huffingtonpost.com/ben-greenfield/fat-burning_b_1246983.html" onclick="trackOutboundLink('###CATEGORY###', 'www.huffingtonpost.com/ben-greenfield/fat-burning_b_1246983.html', '###LABEL###')" target="_blank">Get the skinny on finding (and using) your fat burning zone</a> - HuffPost Healthy Living</li> <li><a href="http://www.shape.com/celebrities/star-trainers/ask-celebrity-trainer-whats-ideal-workout-schedule" onclick="trackOutboundLink('###CATEGORY###', 'www.shape.com/celebrities/star-trainers/ask-celebrity-trainer-whats-ideal-workout-schedule', '###LABEL###')" target="_blank">When is the perfect time to work out?</a> - Shape</li> <li><a href="http://www.pbfingers.com/2012/02/06/donkey-kicks/" onclick="trackOutboundLink('###CATEGORY###', 'www.pbfingers.com/2012/02/06/donkey-kicks/', '###LABEL###')" target="_blank">Donkey kicks truly are a kick in the pants</a> - Peanut Butter Fingers</li> <li><a href="http://www.fitnessmagazine.com/workout/you-can-do-it/fat-fighting-low-calorie-lunch-recipes/" onclick="trackOutboundLink('###CATEGORY###', 'www.fitnessmagazine.com/workout/you-can-do-it/fat-fighting-low-calorie-lunch-recipes/', '###LABEL###')" target="_blank">Fat burning lunches! All under 400 calories a pop</a> - Fitness</li> <li><a href="http://www.mindbodygreen.com/0-3961/NY-Giants-Prep-for-Super-Bowl-with-Yoga.html" onclick="trackOutboundLink('###CATEGORY###', 'www.mindbodygreen.com/0-3961/NY-Giants-Prep-for-Super-Bowl-with-Yoga.html', '###LABEL###')" target="_blank">Was yoga the secret weapon behind the Giants' Super Bowl win?</a> - Mind Body Green</li> <li><a href="http://www.health.com/health/article/0,,20410606,00.html" onclick="trackOutboundLink('###CATEGORY###', 'www.health.com/health/article/0,,20410606,00.html', '###LABEL###')" target="_blank">Hit it! Boxing boosts self-confidence</a> - Health</li> <li><a href="http://www.vegetariantimes.com/features/1007?src=v1t2fs" onclick="trackOutboundLink('###CATEGORY###', 'www.vegetariantimes.com/features/1007', '###LABEL###')" target="_blank">Stock options for all your wintry soups</a> - Vegetarian Times</li> </ul> http://www.fitsugar.com/How-Get-Flat-Belly-21646304#comment Link Time healthy dose Mon, 06 Feb 2012 10:26:14 PST Susi May http://www.fitsugar.com/How-Get-Flat-Belly-21646304 http://www.fitsugar.com/Healthier-Foods-Super-Bowl-21615605 <a href="http://www.fitsugar.com/Healthier-Foods-Super-Bowl-21615605"><img width=160 height=160 src='http://media3.onsugar.com/files/2012/02/05/5/192/1922729/7c666938f3bf80b9_link-time-wings-thumb.large.jpg' /></a><p></p> <ul> <li><a href="http://fabfitfun.com/super-bowl-high-calories-snacks-party-workout" onclick="trackOutboundLink('###CATEGORY###', 'fabfitfun.com/super-bowl-high-calories-snacks-party-workout', '###LABEL###')" target="_blank">A serving of wings equals 40 minutes of jumping jacks! Ouch!</a> - Fab Fit Fun</li> <li><a href="http://www.realsimple.com/food-recipes/recipe-collections-favorites/quick-easy/party-dips-00000000061176/index.html?xid-FS-RS-013012" onclick="trackOutboundLink('###CATEGORY###', 'www.realsimple.com/food-recipes/recipe-collections-favorites/quick-easy/party-dips-00000000061176/index.html', '###LABEL###')" target="_blank">Easy, quick, and healthy: 10 tasty dips for game day</a> - Real Simple</li> <li><a href="http://www.shape.com/healthy-eating/healthy-drinks/best-and-worst-beers-super-bowl-xlvi" onclick="trackOutboundLink('###CATEGORY###', 'www.shape.com/healthy-eating/healthy-drinks/best-and-worst-beers-super-bowl-xlvi', '###LABEL###')" target="_blank">Winners and losers: learn the best beer for your waistline</a> - Shape </li> <li><a href="http://www.prevention.com/weight-loss/biggest-loser/biggest-loser-recipe-onion-dip-only-80-calories?cm_mmc=Partner-_-FS-_-/weight-loss-_ -biggest-loser-recipe-onion-dip-only-80-calories" onclick="trackOutboundLink('###CATEGORY###', 'www.prevention.com/weight-loss/biggest-loser/biggest-loser-recipe-onion-dip-only-80-calories', '###LABEL###')" target="_blank">Score! Dig this low-calorie onion dip</a> - Prevention</li> <li><a href="http://www.self.com/fooddiet/2011/02/healthy-superbowl-snacks-slideshow#slide=1?mbid=fitsugar" onclick="trackOutboundLink('###CATEGORY###', 'www.self.com/fooddiet/2011/02/healthy-superbowl-snacks-slideshow', '###LABEL###')" target="_blank">20 game day diet-friendly appetizers, FTW</a> - Self</li> <li><a href="http://fitbottomedgirls.com/2012/02/a-fun-and-healthy-super-bowl-recipe-teriyaki-chicken-wings-with-hot-mango-dipping-sauce/" onclick="trackOutboundLink('###CATEGORY###', 'fitbottomedgirls.com/2012/02/a-fun-and-healthy-super-bowl-recipe-teriyaki-chicken-wings-with-hot-mango-dipping-sauce/', '###LABEL###')" target="_blank">Give your wings a health upgrade and decrease your calories</a> - Fit Bottomed Girls</li> <li><a href="http://www.dailyspark.com/blog.asp?post=nutritious_and_delicious_super_bowl_recipes" onclick="trackOutboundLink('###CATEGORY###', 'www.dailyspark.com/blog.asp', '###LABEL###')" target="_blank">Nutritious and delicious Super Bowl party food; it's a win-win</a> - Daily Spark</li> <li><a href="http://blisstree.com/eat/pimp-my-health-5-tips-for-healthier-super-bowl-chicken-wings-842/" onclick="trackOutboundLink('###CATEGORY###', 'blisstree.com/eat/pimp-my-health-5-tips-for-healthier-super-bowl-chicken-wings-842/', '###LABEL###')" target="_blank">More ways to make your buffalo wings better for you</a> - Blisstree <li><a href="http://www.health.com/health/gallery/0,,20511295,00.html" onclick="trackOutboundLink('###CATEGORY###', 'www.health.com/health/gallery/0,,20511295,00.html', '###LABEL###')" target="_blank">Be sure to pick the top dog for your game day eats</a> - Health</li> </ul> http://www.fitsugar.com/Healthier-Foods-Super-Bowl-21615605#comment Link Time healthy dose foodie friday Super Bowl 2012 Fri, 03 Feb 2012 10:51:48 PST Susi May http://www.fitsugar.com/Healthier-Foods-Super-Bowl-21615605 http://www.fitsugar.com/Kristen-Bells-Exercise-Routine-21601176 <a href="http://www.fitsugar.com/Kristen-Bells-Exercise-Routine-21601176"><img width=160 height=160 src='http://media4.onsugar.com/files/2012/02/05/4/192/1922729/872b4fc94d7633d2_TN.large.jpg' /></a><p></p> <ul> <li><a href="http://www.self.com/healthystars/2012/02/kristen-bell-answers-your-questions-slideshow#slide=1?mbid=fitsugar" onclick="trackOutboundLink('###CATEGORY###', 'www.self.com/healthystars/2012/02/kristen-bell-answers-your-questions-slideshow', '###LABEL###')" target="_blank">Kristen Bell reveals her all-time favorite exercise move</a> - Self</li> <li><a href="http://www.huffingtonpost.com/meredith-melnick/we-tried-it-surfset-fitness_b_1244856.html?ref=healthy-living" onclick="trackOutboundLink('###CATEGORY###', 'www.huffingtonpost.com/meredith-melnick/we-tried-it-surfset-fitness_b_1244856.html', '###LABEL###')" target="_blank">No ocean needed! A review of the new SurfSET workout</a> - HuffPost Healthy Living</li> <li><a href="http://fitnessista.com/2012/01/focus-on-half-marathon-training/" onclick="trackOutboundLink('###CATEGORY###', 'fitnessista.com/2012/01/focus-on-half-marathon-training/', '###LABEL###')" target="_blank">Everything you need to start half-marathon training</a> - The Fitnessista</li> <li><a href="http://www.shape.com/fitness/workouts/trainers-reveal-best-abs-exercises-all-time" onclick="trackOutboundLink('###CATEGORY###', 'www.shape.com/fitness/workouts/trainers-reveal-best-abs-exercises-all-time', '###LABEL###')" target="_blank">Top fitness experts reveal the best ab exercises of all time</a> - Shape</li> <li><a href="http://www.fitnessmagazine.com/weight-loss/plans/diets/healthy-detox-diets/" onclick="trackOutboundLink('###CATEGORY###', 'www.fitnessmagazine.com/weight-loss/plans/diets/healthy-detox-diets/', '###LABEL###')" target="_blank">Natural and healthy ways to give your body a detox</a> - Fitness</li> <li><a href="http://www.oxygenmag.com/Nutrition/Articles/Spiced-Apple-Protein-Shake.aspx" onclick="trackOutboundLink('###CATEGORY###', 'www.oxygenmag.com/Nutrition/Articles/Spiced-Apple-Protein-Shake.aspx', '###LABEL###')" target="_blank">A fiber-filled spiced apple protein shake</a> - Oxygen Magazine</li> <li><a href="http://blisstree.com/eat/nutrition/brad-pitt-gives-his-kids-coca-cola-for-breakfast-574/" onclick="trackOutboundLink('###CATEGORY###', 'blisstree.com/eat/nutrition/brad-pitt-gives-his-kids-coca-cola-for-breakfast-574/', '###LABEL###')" target="_blank">Brad Pitt admits that he lets his kids drink soda</a> - Blisstree</li> </ul> http://www.fitsugar.com/Kristen-Bells-Exercise-Routine-21601176#comment Link Time healthy dose Thu, 02 Feb 2012 10:40:55 PST Michele Foley http://www.fitsugar.com/Kristen-Bells-Exercise-Routine-21601176 http://www.fitsugar.com/Octavia-Spencer-Unhappy-About-Her-Weight-21569565 <a href="http://www.fitsugar.com/Octavia-Spencer-Unhappy-About-Her-Weight-21569565"><img width=160 height=160 src='http://media2.onsugar.com/files/2012/02/05/3/192/1922729/50b4e27278a8fe1b_TN.large.jpg' /></a><p> <ul> <li><a href="http://fitceleb.com/octavia-spencer-not-happy-about-her-weight-says-if-more-women-ate-they-would-be-a-lot-happier/" onclick="trackOutboundLink('###CATEGORY###', 'fitceleb.com/octavia-spencer-not-happy-about-her-weight-says-if-more-women-ate-they-would-be-a-lot-happier/', '###LABEL###')" target="_blank">The Help star, Octavia Spencer, reveals she's unhappy about her weight</a> - Fit Celeb</li> <li><a href="http://www.huffingtonpost.com/2012/02/01/sitting-bad-for-health_n_1245261.html?ref=healthy-living" onclick="trackOutboundLink('###CATEGORY###', 'www.huffingtonpost.com/2012/02/01/sitting-bad-for-health_n_1245261.html', '###LABEL###')" target="_blank">How to stay active, even when you sit all day</a> - HuffPost Healthy Living</li> <li><a href="http://www.shape.com/healthy-eating/diet-tips/15-breakfast-mistakes-cause-weight-gain" onclick="trackOutboundLink('###CATEGORY###', 'www.shape.com/healthy-eating/diet-tips/15-breakfast-mistakes-cause-weight-gain', '###LABEL###')" target="_blank">Why breakfast is making you fat</a> - Shape</li> <li><a href="http://www.fitnessmagazine.com/workout/butt/exercises/butt-sculpting-exercises/?psrc=fitsug" onclick="trackOutboundLink('###CATEGORY###', 'www.fitnessmagazine.com/workout/butt/exercises/butt-sculpting-exercises/', '###LABEL###')" target="_blank">Want a better booty? There's a science behind getting one</a> - Fitness</li> <li><a href="http://www.self.com/fitness/2012/02/secrets-to-firing-up-your-metabolism-slideshow?mbid=fitsugar" onclick="trackOutboundLink('###CATEGORY###', 'www.self.com/fitness/2012/02/secrets-to-firing-up-your-metabolism-slideshow', '###LABEL###')" target="_blank">Rev up your metabolism with these foods</a> - Self</li> <li><a href="http://fitbottomedgirls.com/2012/01/how-to-remove-those-yucky-yellow-armpit-stains/" onclick="trackOutboundLink('###CATEGORY###', 'fitbottomedgirls.com/2012/01/how-to-remove-those-yucky-yellow-armpit-stains/', '###LABEL###')" target="_blank">How to get rid of funky stains in workout clothing for once and for all</a> - Fit Bottomed Girls</li> <li><a href="http://www.bicycling.com/training-nutrition/nutrition-weight-loss/best-energy-bars-every-ride-1" onclick="trackOutboundLink('###CATEGORY###', 'www.bicycling.com/training-nutrition/nutrition-weight-loss/best-energy-bars-every-ride-1', '###LABEL###')" target="_blank">Get the most out of your ride with these energy bars</a> - Bicycling</li> <li><a href="http://www.health.com/health/gallery/0,,20307391,00.html" onclick="trackOutboundLink('###CATEGORY###', 'www.health.com/health/gallery/0,,20307391,00.html', '###LABEL###')" target="_blank">Hearty and healthy casseroles to ward off Winter's cold temps </a> - Health</li> </ul> http://www.fitsugar.com/Octavia-Spencer-Unhappy-About-Her-Weight-21569565#comment Link Time healthy dose Wed, 01 Feb 2012 10:23:33 PST Michele Foley http://www.fitsugar.com/Octavia-Spencer-Unhappy-About-Her-Weight-21569565