Madonna's new gym opens, closes, and opens again — Fit Celeb Another reason to get up and get walking: it slows down dementia — That's Fit.ca Give your gingerbread men (and women) a healthy makeover — Daily Spark Happy fitness! Gifts for the fit gal in your life — Shape The advice that Jane Fonda gave her 25-year-old self — Lemondrop Counting calories? Tips on estimating carbs — Read more

Can't hear during your workout? Headphones that stay in place — Fitness A Fall guide to produce: pumpkins, beets, and apples — oh my! — MindBodyGreen Why your doctor has more influence over your weight than you think — Diet-Blog One on one: Jackie Warner — Physique Speak Need to get somewhere quick? A how-to on running faster — Health Really make your workout count: breast cancer Read more

A banana bread recipe you'll go ape over — Eating Bird Food Have bike, will travel: packing tips for traveling with a bike — Active.com Man drops 200 lbs. by rewarding himself with chocolate — Diet-Blog Welcome in the Fall with some baked pumpkin penne — Hangry Pants Protect yourself: seven ways to keep breasts healthy — Women's Health The Terminator's son gets pumped up with hot Read more

Chex Mix gets a healthy makeover — looks (and tastes!) fab — Shape Fact or fiction: nighttime eating leads to weight gain — That's Fit Give salads a Fall twist; nine healthy recipes that inspire — Daily Spark Go from flab to fab with this 15-minute Pilates workout — Fitness Julia Bowen admits she has an addiction . . . to running — Fit Celeb Are fitness blogs more harm than help? Read more

Pumpkin oatmeal with homemade granola? Flavor explosion! — Eating Bird Food Mouthwash: it's not as good as you think — Vitamin G It's showdown time: butter vs. oil, which will reign supreme? — That's Fit A guide on how to get your guy riding with you — Active.com Ch-ch-ch-chia chocolate chip cookies — Kath Eats Real Food Feel good as they watch you leave; six exercises for a better Read more

Time to try a new grain (and recipe): creamy pumpkin with millet — Hangry Pants Holla! It's National Women's Health and Fitness Day — Physique Speak Bad form — just one of the worst fitness habits seen at the gym — Fit Bottomed Girls So many protein powders: what's the diff? — Miz Fit Online Hilary Duff is just like us; she goes on her honeymoon and eats — a lot! — Fit Celeb A Read more

First the Twinkie Defense, now the Twinkie Diet: Hostess conspiracy? — Diet-Blog 7 ways to buff your bones and prevent the onset of osteoporosis — Self Feeling shy? An easy cure so you can face the music — Vitamin G Bring your muscles up to speed for marathon season — Active.com September is Save Your Sight Month; it's not too late to schedule an eye exam — Daily Spark Got a case of Read more

Granola, apples, and cinnamon; I think it's Fall! — Oh She Glows Thinking about ditching the shoes? What to know about barefoot running — Shape 5 recipes to get you crazy about quinoa — Social Workout 10 stretches to get you loose and limber — Fitness The lowdown on low-carb diets — That's Fit Rock your next run to this half-marathon playlist — Peanut Butter Fingers Read more

Contact yoga: learn it, love it, get into it — lululemon Squash stuffing so healthy, you'll want it every day until Thanksgiving — Hangry Pants Weights 101 — let's get back to basics! — Fitnessista Wolverine goes vegan? He might if Hugh Jackman gets his way — Diet Blog Flu season is coming up; here's a surefire way to prevent it in your life — ThatsFit.ca Easy peasy: no-knead whole Read more

Peanut butter: why buy when you can make? — The Edible Perspective Stay slim well into your 70s and beyond — Health Cambridge tries to ease sting of parking tickets with yoga. Namaste? — Social Workout Not ready for a tri: how about a duathlon? — Active.com How to stop overeating before it even begins — Fitarella Chelsie Hightower from DWTS lets us into her fitness secrets —Fitness Read more