Foodie Friday Link Time: Low-Calorie Grilled Veggie Wrap Recipe


Updated 05/25/12 1:25 PM · Posted by · 0 comments

Healthy Grilled Veggie Wrap Recipe

Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times Cheers! Here are four skinny cocktails to start your Friday the right way — Self The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention It's National Burger Month; here are healthy ways to celebrate — Daily Spark Are you getting these eight essential nutrients in your diet on Read more

Healthy Dose Link Time: Meet Masala Bhangra's Founder, Sarina Jain


Updated 05/24/12 10:50 AM · Posted by · 0 comments

Sarina Jain of Masala Bhangra Interview

Grab a sari and start shaking! The fitness trend you haven't tried — The Daily Beast Feel like there's a bun in the oven? Ways to banish belly bloat — Fab Fit Fun When it's a grab-and-go kind of day: the best breakfast bars — Fitness 45-year-old Olympian Dara Torres on staying healthy while aging — Blisstree How you can beat the breast cancer odds — Prevention Eight easy moves that Read more

Healthy Dose Link Time: Weight-Loss Success Stories From Women Like You


Updated 05/23/12 11:55 AM · Posted by · 0 comments

Stories About Normal Women Losing Weight

Real-life stories from women who lost 10 pounds in two months — Self Office water? Think twice. The germiest places in the workplace — HuffPost Healthy Living CrossFit fanatic Bob Harper helps get your upper arms ripped — Fitness Tonight's easy (vegan) dinner: spinach hummus pitas — Healthy Happy Life Road trippin' this Summer? Steer clear of these fast-food sandwiches — The Daily Read more

Healthy Dose Link Time: A Different Circuit Workout For Every Day of the Week


Updated 05/22/12 12:03 PM · Posted by · 0 comments

Different Circuit Workouts to Do at Home

17 boredom-busting circuit workouts to do anywhere — Peanut Butter Fingers Editor tested and approved: the best sports bras on the market — Vital Juice 10 nutrient-filled cereals to start your day with — Daily Spark A visit to the Reebok headquarters — Fit Bottomed Girls Paula Deen drops 30 pounds; see what healthy swaps got her there — Fit Celeb Have your bread and eat it too! Read more

Healthy Dose Link Time: Miranda Lambert Shares What She Really Thinks of Skinny Actresses


Updated 05/21/12 11:55 AM · Posted by · 0 comments

Miranda Lambert on Self Magazine Cover June 2012

Miranda Lambert wants women to rock their curves — Self Prepare to be inspired by this 93-year-old yoga teacher — Shape 1 in 4 Americans eats fast food every day, and more sad food stats — Hungry Runner Another argument for going gluten-free, and it's not weight loss — Mind Body Green The countdown to Summer is on; your 30-day shape-up plan — HuffPost Living Skip the chemicals and Read more

Foodie Friday Link Time: Vegan Cabbage Slaw Salad With Tahini


Updated 05/18/12 10:41 AM · Posted by · 0 comments

Vegan Tahini Cabbage Slaw Recipe

Start the weekend right: rainbow slaw with tahini dressing — Healthy Happy Life You can eat healthy and save money. Here's how — Huffington Post Ten ways to make oatmeal anything but boring — Shape Just because it's a simple recipe doesn't mean it's always better — Blisstree How much protein you need in your diet for weight loss and to avoid sore muscles — Self Not so fast! Nine Read more

Healthy Dose Link Time: How to Take Care of Your Body When You Overindulge


Updated 05/17/12 11:20 AM · Posted by · 0 comments

Tips For Overindulging With Food

Go a little crazy with the cookie jar? Tips for everyday indulging — Real Simple Check out what the first lady grooves to while working out — HuffPost Healthy Living Have your cake and eat it too! Strange diet methods that really work — Shape Cool down this weekend with these immune-boosting healthy smoothies — Prevention From Rihanna to Jennifer Lawrence, see how the stars get in Read more

Healthy Dose Link Time: Miranda Kerr Talks Healthy Snacks and Going Organic


Updated 05/16/12 10:30 AM · Posted by · 0 comments

Interview With Miranda Kerr About Eating Organic

Working out, organic baby food, and more: get the dish on Miranda Kerr — Fit Celeb A rock-climbing gym in your house? You betcha! — Houzz Learn how a little stretch can improve your life — Real Simple Mice get slimmer and sexier from eating yogurt. What about humans? — Self How Smash's Katharine McPhee stays in Broadway-worthy shape — Fitness The lunch bell is calling! 10 sandwiches Read more

Healthy Dose Link Time: Load Up on Omega-3s With This Easy Salmon Recipe


Updated 05/15/12 11:17 AM · Posted by · 0 comments

Balsamic-Glazed Salmon Recipe

Your easy weeknight dinner: balsamic-glazed salmon — Eating Bird Food A protein bar battle royale: Nature Valley vs. Clif Mojo — Fit Bottomed Girls Time to celebrate —a cookie you can have for breakfast! — The Fitnessista 7 reasons to start every day with hot water and lemon — Mind Body Green Learn how experts cope with the big and little stresses of life — Daily Spark The healthy Read more

Healthy Dose Link Time: Quick, Good-For-You Meals to Make During the Workweek


Updated 05/14/12 11:15 AM · Posted by · 0 comments

Healthy Dinners to Make During the Week

Healthy weeknight meals that will only take 30 minutes of your time — Self Learn how yoga can help prevent you from committing road rage — Yoga Journal If you only change one thing about your diet, this should be it — Shape Find out what Olympic swimmer Amanda Beard eats before a big swim — Fitness Roberto Martin, the celeb chef who has carnivore clients eating vegan — Blisstree Get Read more