Low-calorie cocktails for your Valentine's Day celebrations — Shape Go ahead and plate up some pasta; these recipes are healthy — Real Simple Healthify your chocolate torte with sweet potatoes! — Vegetarian Times 9 power foods that boost your immunity — Prevention Healthy reasons to not follow recipes when making meals — Self Low-calorie sweets that please the palate and satisfy — Read more

3 ways yoga can make you better in bed — Mind Body Green Gluten-free recipes good enough to fool the bread-eater — Health Keep your workspace germ free with these 10 tips — HuffPost Healthy Living More on Ioana Spangenberg, the lady with the 20-inch waist — Blisstree 20 celebs criticized for their curves speak out — Shape Is it chocolate that's causing your acne? — Self The secrets Read more

Grab a resistance band and tone up your middle — Fitness Go ahead and cry! It's good for your health — HuffPost Healthy Living Tighten up your backside in 15 minutes — Real Simple Why your doctor's weight is important to your health — Prevention New strategies for dropping 10 pounds safely — Shape Add Carmen Electra to the list of celebs who Zumba — Fab Fit Fun New drinking trend, Read more

Karl Lagerfeld stirs the pot, calls Adele "a little too fat" — Fit Celeb 10 ways to make February fit and fantastic — The Fitnessista Shoulders, arms, and more: a complete upper body workout — Peanut Butter Fingers How to become stronger without putting on extra weight — Bicycling Make this: vegan pumpkin seed guacamole — Healthy Happy Life How to turn yourself into a morning person Read more

The secret to a flat belly according to doc Travis Stork: never diet — Prevention Holding that Warrior 1 helps build willpower off the mat — Yoga Journal Borrow these seven habits of highly successful snackers — Real Simple Get the skinny on finding (and using) your fat burning zone — HuffPost Healthy Living When is the perfect time to work out? — Shape Donkey kicks truly are a kick Read more

A serving of wings equals 40 minutes of jumping jacks! Ouch! — Fab Fit Fun Easy, quick, and healthy: 10 tasty dips for game day — Real Simple Winners and losers: learn the best beer for your waistline — Shape Score! Dig this low-calorie onion dip — Prevention 20 game day diet-friendly appetizers, FTW — Self Give your wings a health upgrade and decrease your calories — Fit Bottomed Read more

Kristen Bell reveals her all-time favorite exercise move — Self No ocean needed! A review of the new SurfSET workout — HuffPost Healthy Living Everything you need to start half-marathon training — The Fitnessista Top fitness experts reveal the best ab exercises of all time — Shape Natural and healthy ways to give your body a detox — Fitness A fiber-filled spiced apple protein shake Read more

The Help star, Octavia Spencer, reveals she's unhappy about her weight — Fit Celeb How to stay active, even when you sit all day — HuffPost Healthy Living Why breakfast is making you fat — Shape Want a better booty? There's a science behind getting one — Fitness Rev up your metabolism with these foods — Self How to get rid of funky stains in workout clothing for once and for all — Read more

Health hazards of hair straightening: Brazilian Blowout contains carcinogens — Blisstree Go crazy and try the Insanity Workout for free! — Self 10 easy ways to get cooking with kale. It's a superfood! — Real Simple Could a club drug be the new cure for depression? — The Stir Three natural ways to soothe your sore throat — Prevention Trying to diet? Try skipping the food boards on Read more

Warming vegan stews for your Meatless Monday — Blisstree Weight loss waning? Then pump up your will power like this — Prevention Injury-inducing yoga poses to skip and others to try — Yoga Journal Celebs that dropped pounds and are now paying it forward — HuffPost Healthy Living Jump-start your busy Monday with a 15-minute ab workout — Real Simple 20 tweaks to help speed and maintain Read more