Healthy happy you.
This time of year inspires me to stock up my fridge and get back to making wholesome, hearty dishes. I can't help but feel warm and fuzzy inside when I come home from an afternoon hike and smell a roast in the oven or a sauce simmering on the stove. To help you get back in the spirit of Fall cooking, I've found just the right gadgets that will make healthy flavorful cooking a breeze. Take a look! Read more
If you give the cook in your life more reason to get into the kitchen, chances are you'll be rewarded with a delicious meal. Here are our picks for what we think will make healthy cooks even happier come gift time. Read more
Summer is officially here, which means time to break out the grill. Whether you're glamping, at the beach, or in your own backyard, nothing beats the taste of smoky meats and fresh grilled veggies. But don't let too much barbecue ruin that bikini bod you worked so hard to get this season. Instead, use these five grilling accessories to whip up some healthy options. Read more
For those of you who spend many hours in the kitchen preparing healthy meals and snacks, here are six gadgets that could make your life a little easier. Not only will they save you time, but some will also prevent your produce from spoiling, which will save you some dough. Read more
Grilling season has officially arrived. And whether you're looking for the best veggie burger or side dish recipe, calorie breakdowns of everything you'll find at a backyard barbecue, or cooking gadgets to make grilling even more healthy, we've got you covered! Keep reading for our best healthy grilling tips, tricks, and recipes. Read more
One of the easiest ways to adopt a healthy lifestyle is to start cooking for yourself. The more you learn about food and what it does to your body, the more likely you'll lean toward fresh, whole foods. And while getting into the kitchen can seem like a feat at first, having the right arsenal of tools will make every meal a cinch to whip up. Here are our picks for the appliances, gadgets, and Read more
When it comes to healthy cooking, I'd be a wreck without my must-have kitchen tools. From gadgets to cookware basics, these items help keep my fat, sugar, and sodium levels down while making sure that my nutrients for the day are always maxed out. Keep reading to see which kitchen essentials help inspire every meal to be a healthy meal. Source: Thinkstock Read more
We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more
Unless you know what you're doing, cooking at home can be as detrimental to your health as eating out. As far as your body is concerned, cooking with processed ingredients high in saturated fat, sugar, and sodium might as well be like eating McDonald's. But becoming a healthy cook isn't as hard as you think. Here are some essential habits for healthy home cooks, starting from the moment you set Read more
Boiling vegetables can draw out all of the flavors and nutrients, but steaming (albeit a very healthy cooking method) can make my veggies boring and bland. Oh, and that convenient gadget in the kitchen we call the microwave probably should be used as a last resort. A research study published in the Journal of the Science of Food and Agriculture found that broccoli cooked in the microwave lost up Read more
