Healthy happy you.
After looking at the 100 largest metropolitan areas in America, Burlington, VT, came out on top as Self magazine's "fittest, healthiest, and happiest" city to live in for women. The magazine studied almost 8,000 different pieces of data in 50 categories and consulted a panel of experts to come up with its rankings. Information factored into the creation of this list includes rates of diseases, Read more
Self magazine has surveyed cities nationwide to find out exactly where the healthiest and unhealthiest spots are for women — I am happy to say that my gorgeous town of San Francisco was number one! Woot, woot! From walkable neighborhoods, plentiful scenic trails, and offices that encourage exercise breaks, San Francisco has got it going on. The runners up were: Nassau-Suffolk counties, Read more
Why should a city go green? Well, for one thing, a green, healthy city means that the air and water will be cleaner, which means that the residents will be healthier and less likely to suffer from conditions like asthma. There's also a rapidly growing green economy, which means that there will be better job security in a green city. And cities that have more parks and access to green space are Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! There are the run-of-the-mill, hop-on-the-elliptical-machine-for-20-minutes cardio workouts, then there are the kick-butt, leave-you-breathless cardio workouts that practically melt fat off the body. Which would you prefer to do? Trainer Jeff Halevy, CEO of Halevy Life in New York City, is an expert at helping clients Read more
Healthy Mexican food recipes How to make retro, pastel-tipped sunglasses Fast and easy morning meals Carrie and Big's Sex and the City wedding album Rihanna shares her topless vacation photos Eco-friendy date ideas to try CelebStyle: White-hot celebrity looks to mimic Baseball apps to download this season Tour gorgeous rooms from the DC Design House Dad-friendly finds to add to your baby Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! You carry your own water bottle, use a reusable shopping bag, and sort your recyclables from the trash. Here are more easy ways to green your daily routine without thinking about it. Choose Wisely Look for eco-friendly companies when shopping for workout clothes and gear. Gaiam, Patagonia, and GoLite are just Read more
Glee is back after its break and the cliff-hanger of Quinn's accident, and we see what happens with her and whether Rachel and Finn went through with their wedding. We also get to meet Blaine's impossibly good-looking brother Cooper (guest star Matt Bomer), and though everyone else seems to be entranced with him, his visit makes Blaine confront their relationship issues. We've been waiting a Read more
We are pumped to share one of our fave stories from Prevention here on FitSugar! Even the most nutrition-savvy women can get lost in the headlines. Here's what you really need to know. By Sharon Liao, Prevention You heard that eggs can be high in cholesterol, so you dutifully switched to whole grains for breakfast. Next, you swapped out red meat for fish — only to later learn that fish can Read more
10 healthy cookie recipes Snow White's pop culture evolution Celeb moms who've rocked a bikini while pregnant Why you should join a wine club The ultimate Coachella packing list Highlights from Kids' Choice Awards past Surprising places to network Animal-shaped speakers you'll want to adopt See Robert Pattinson looking slick in Cosmopolis pictures CelebStyle: Copy Emma Watson's cool city-girl Read more
Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more
