FitSugar reader JuicyNoelle shared this healthy nacho recipe in the Healthy Recipe community group. Getting ready for the big game this weekend? These Surfer Style Nachos are loaded with fresh tomatoes, beans, salsa, and corn set atop a deliciously crunchy chip. Now check out the recipe. Read more

A crunchy coating on soft and flaky fish always takes me back to my childhood and those frozen boxes of fish sticks. That's why a recipe for fresh baked cornflake-crusted snapper seemed like the perfect way to re-create the nostalgic dish with a little more adult flair. Set up stations for the flour, egg white, and cornflakes, and your family will be sitting down for dinner in about a half hour. Read more

Mother's Day is a time to celebrate and appreciate your mom, and what better way than to reflect on all the good advice she's given you over the years? That's especially true when it comes to healthy living advice. Many times, it's our moms who we turn to when it comes to diet and exercise, whether that means following in your mom's sports-playing footsteps, or heeding her advice about eating Read more

At the heart of her mission, best-selling author and speaker Marianne Williamson urges people to choose love over fear — and get very self-aware in the process. Marianne's book A Course in Weight Loss: 21 Spiritual Lessons For Surrounding Your Weight Forever looks at the deep connection between spirituality and weight loss, while providing concrete exercises to complement the journey in order Read more

For many who have stuck to their healthy ways all week long, the weekend is a time to loosen up the reigns a little, ignore weight-loss rules, and indulge in some high-calorie Cinco de Mayo goodness. If you're not careful though, an entire weekend of living it up could make you gain the pounds you've worked so hard to keep off all week. Here are some ways to splurge a little this weekend and not Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! With spring in full swing, we've already said goodbye to the winter blues. But as you enjoy the milder weather and longer days, keep in mind that Memorial Day weekend is merely a month away — meaning it's almost time for bikinis and short shorts! So, is one month enough time to score your best body yet? It sure is, Read more

Don't eat this, stay away from that — following a diet can seem like a total killjoy. If you're feeling depressed about how restrictive your diet is, here are some proven weight-loss rules you'll welcome with open arms. Dig into a big breakfast: Skipping breakfast to save calories? That's a big mistake because eating breakfast actually jump-starts your metabolism. Your first meal of the day Read more

Taco night is a rarity in my house. For some reason, I just can't wrap my head around getting all the ingredients prepared and laying everything out for easy assembly. Fortunately, I found a way to get my fill of taco night flavors in a fast and easy (and healthy!) salad form. My recipes tend to be inspired by beautiful produce, and when I got my hands on some stunning purple radishes, I knew Read more

FitSugar reader behealthful posted this refreshing smoothie recipe in our Healthy Recipe group. It's made with spinach and hemp hearts! Thick, sweet, and delicious mint chocolate chip smoothie with no extracts or artificial flavors. Made with steeped peppermint tea! See the full smoothie recipe at healthypursuit.com, then share your own delicious recipes in our Healthy Recipe group. We may Read more