Barbecues are a great way to chill out with your friends, but they can be a disaster for your waistline. Be proactive and bring side dishes and desserts you know are healthy and diet-friendly. This way you can spread the health while ensuring you have something to eat. Here are some ideas. Read more

One of my favorite things about the Fourth of July is firing up the grill. Not only is grilling a great way to cook a tasty meal, but it's also a fabulous way to trim down the fat. Use my tips to keep your barbecue healthy this holiday weekend. Source Read more

Summer is officially here, which means time to break out the grill. Whether you're glamping, at the beach, or in your own backyard, nothing beats the taste of smoky meats and fresh grilled veggies. But don't let too much barbecue ruin that bikini bod you worked so hard to get this season. Instead, use these five grilling accessories to whip up some healthy options. Read more