FitSugar

Delilicious: Tic-Tac-Toe Peanut Butter Style

babysugar — Mon, 28 Sep 2009 22:55:24 -0700

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10 Grab and Go Snacks For New Moms

LilSugar — Wed, 23 Sep 2009 09:30:20 -0700

Once baby arrives, new moms tend to trade in the bowls of ice cream for healthy snacks that will nourish them while helping them shed the baby weight. While healthy eating can be tasty, it isn't always quick and with a lil one demanding constant attention, eating with one hand and on-the-run is essential. We've rounded up 10 quick and easy one-handed snacks that should give a new mom the energy she needs to make it through the day.

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Kashi TLC Crackers

FitSugar — Mon, 14 May 2007 10:15:00 -0700

You know how much I am in love with Kashi. Their granola bars, their cereal, their oatmeal, their frozen entrées - all are made with whole grains and REAL food. When I buy one of their products, I don't have to wonder if it's good for me - I KNOW it is.

I was excited to try their TLC Original 7-Grain Crackers.

They have such a unique sweet and salty flavor - not at all bland. I love that you can actually see all the grain goodness. This is one healthy snack my mouth is happy about.

They are a delicious combination of whole grains including oats, hard red winter wheat, rye, long grain brown rice, triticale, barley, buckwheat, and sesame seeds. Plus they're made with no hydrogenated oils so they've got no trans fat!

Each serving size of 15 crackers contains 130 calories, 3g of fat, no cholesterol, 160mg of sodium, 22g of carbs, 2g of fiber, 3g of Sugars, and 3g or protein.

Perfect for snacking on their own, topping with cheese, or dipping in hummus, I definitely recommend picking up a box.

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