http://www.fitsugar.com Happy healthy you. en http://www.fitsugar.com/334142 <a href="http://www.fitsugar.com/334142"><img width=159 height=160 src='http://media.onsugar.com/files/users/1/12981/25_2007/zodiac.large.jpg'></div></a><p>I am constantly reading my horoscope to see where my future lies in my everyday life, however they never really go into things about fitness. This is odd to me because fitness is a big part of my everyday life. So you can imagine how thrilled I was to see that the super smart folks over at <a href="http://sparkpeople.com" target="_blank">SparkPeople</a> have come up with this genius list of <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=1" target="_blank">Healthy Fitness Horoscopes</a>:</p> <p><span class="inline left"></span></p> <p><a href="http://fitsugar.com/334128" >Aries</a><br /> <a href="http://fitsugar.com/334152" >Taurus</a><br /> <a href="http://fitsugar.com/334159" >Gemini</a><br /> <a href="http://fitsugar.com/334169" >Cancer</a><br /> <a href="http://fitsugar.com/334175" >Leo</a><br /> <a href="http://fitsugar.com/334178" >Virgo</a><br /> <a href="http://fitsugar.com/334183" >Libra</a><br /> <a href="http://fitsugar.com/334193" >Scorpio</a><br /> <a href="http://fitsugar.com/334199" >Sagittarius</a><br /> <a href="http://fitsugar.com/334218" >Capricorn</a><br /> <a href="http://fitsugar.com/334236" >Aquarius</a><br /> <a href="http://fitsugar.com/334249" >Pisces</a><br /> <br><br /> <br><br /> <a href="http://www.astrologycom.com/images/zodiac.jpg" target="_blank">Source</a></p> http://www.fitsugar.com/334142#comment fitness astrology signs healthy fitness horoscopes Fri, 22 Jun 2007 04:00:00 -0700 FitSugar http://www.fitsugar.com/334142 http://www.fitsugar.com/334249 <a href="http://www.fitsugar.com/334249"></a><p>The Pisces sign is naturally drawn to arts like music and dance. This opens up lots of fun fitness possibilities. Why not take salsa lessons with your partner or hip hop <a href="http://fitsugar.com/152751" >dance classes</a> with a group of your friends? Nothing compares to an evening of dancing-it’s fun and burns tons of calories! Even if it takes you a while to pick up the steps, you'll have so much fun that it won't matter. You sometimes feel frustrated with the limitations of the human body-you don’t like to be told you can’t do something! Push your fitness to the limit by learning new, exciting skills like downhill skiing, <a href="http://fitsugar.com/331723" >tennis</a> or golf. You believe that there’s more to the world than what you see with your <a href="http://fitsugar.com/113570" >naked</a> eyes. Your heart is genuinely filled with love and appreciation. Tune in to your mystical side by taking yoga and meditation classes, which will help you to focus on and express your deep gratitude. </p> <p>via <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=7" target="_blank">SparkPeople</a></p> http://www.fitsugar.com/334249#comment fitness astrology signs healthy fitness horoscopes pisces Tue, 02 Jan 2007 00:02:00 -0800 FitSugar http://www.fitsugar.com/334249 http://www.fitsugar.com/334236 <a href="http://www.fitsugar.com/334236"></a><p>If you are an Aquarius, you thrive in social settings. Being alone stifles your creativity and brings you down, so take advantage of your friendly nature and join a fitness class. In your mind, the more the merrier! You have a very open mind when it comes to new ideas. This means you’re often the first one in your circle of friends to try a new fitness activity. You adopt the latest trends and equipment into your program, even when others are reluctant to change. You have a strong social conscience, so why not combine your fitness goals with charity work? Sign up for a 5K or 10K run <a href="http://fitsugar.com/tag/activism" >for charity</a>, or swing a hammer to build a home for a less fortunate family. You can get fit and feel good at the same time. </p> <p>via <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=6" target="_blank">SparkPeople</a></p> http://www.fitsugar.com/334236#comment fitness astrology signs healthy fitness horoscopes aquarius Mon, 01 Jan 2007 00:01:00 -0800 FitSugar http://www.fitsugar.com/334236 http://www.fitsugar.com/334152 <a href="http://www.fitsugar.com/334152"></a><p>The physical, sensual side of life is very important to the Taurus. You love to feel connected with your body and enjoy the perks in life, including good food and good wine. Be careful not to enjoy them too much, or you might have to spend more time in the gym than you’d like. After a hard workout, <a href="http://fitsugar.com/275022" >reward yourself</a> with a massage or a soak in the <a href="http://fitsugar.com/60347'>hot tub</a>. You love the feel of fine fabrics, so stay away from polyester or other scratchy materials. You might have the reputation for being stubborn, but that's a good thing-you won’t give up until you reach your fitness goals. It might take you a while to find an exercise routine that you like, but when you do, don’t mess with it as long as it works for you. You are an Earth sign, so don’t force yourself to work out at a gym if you’d rather be <a href=" http://fitsugar.com/201539">outside</a>. Go <a href="http://fitsugar.com/149534" >hiking</a>, <a href="http://fitsugar.com/171210" >swimming</a> or <a href="http://fitsugar.com/246455" >skating</a> and connect with the great outdoors as much as possible. </p> <p>via <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=2" target="_blank">SparkPeople</a></p> http://www.fitsugar.com/334152#comment fitness astrology signs healthy fitness horoscopes taurus Mon, 01 Jan 2007 00:00:00 -0800 FitSugar http://www.fitsugar.com/334152 http://www.fitsugar.com/334159 <a href="http://www.fitsugar.com/334159"></a><p>As a Gemini, you put a lot of value careful thinking. Unfortunately, this means you have a hard time shutting off your thoughts and relaxing. The next time you’re mind is racing, slow down with a <a href="http://fitsugar.com/194285" >yoga class</a>. If you’re not seeing the fitness results you’d like, satisfy your analytical side by keeping a <a href="http://fitsugar.com/31546" >fitness journal</a> to assess your exercise habits. Log your workouts on a calendar to literally see how much exercise you’re getting. Fewer than three sessions a week means you need to take action. Since you’re interested in so many things, it won’t be hard to find a new sport or activity to shake you out of the doldrums. </p> <p>via <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=2" target="_blank">SparkPeople</a></p> http://www.fitsugar.com/334159#comment fitness astrology signs healthy fitness horoscopes gemini Mon, 01 Jan 2007 00:00:00 -0800 FitSugar http://www.fitsugar.com/334159 http://www.fitsugar.com/334169 <a href="http://www.fitsugar.com/334169"></a><p>Home and family are very important to the Cancer sign. Setting up a workout room at home, with a <a href="http://fitsugar.com/64891" >jump rope</a>, <a href="http://fitsugar.com/295661" >treadmill</a> and <a href="http://fitsugar.com/259309" >dumbbells</a>, is a great way to blend fitness and family. And it allows you to exercise whenever you get the urge-no driving required! As a Water sign, getting back to <a href="http://fitsugar.com/259485" >the beach</a> is the dream vacation for you. If you can’t take a tropical holiday, visit your local swimming pool and plunge in. You’re a natural in the water, so try snorkeling, <a href="http://fitsugar.com/300760" >water-skiing</a> or cliff diving if you’re feeling extra adventurous. At the very least, soak in the hot tub as often as possible.</p> <p>via <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=3" target="_blank">SparkPeople</a></p> http://www.fitsugar.com/334169#comment Cancer fitness astrology signs healthy fitness horoscopes Mon, 01 Jan 2007 00:00:00 -0800 FitSugar http://www.fitsugar.com/334169 http://www.fitsugar.com/334175 <a href="http://www.fitsugar.com/334175"></a><p>Leos are natural-born leaders who are at the center of the universe-at least in their own minds! Use your charisma to organize an office volleyball team or sign up for a <a href="http://fitsugar.com/108546" >5K</a> charity run and collect pledges. You’ll thrive as you train for the big event and your magnetism will draw lots of donors (and fellow trainees) to your cause. You pride yourself on being an individual and may prefer to exercise solo instead of being part of a fitness class. Since you don’t like to feel pressured, keeping a regular fitness schedule may be a bit stressful to you. Ease up on yourself and work towards meeting your own personal goals, instead of feeling like you have to go along with the crowd. </p> <p>via <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=3" target="_blank">SparkPeople</a></p> http://www.fitsugar.com/334175#comment fitness astrology signs healthy fitness horoscopes leo Mon, 01 Jan 2007 00:00:00 -0800 FitSugar http://www.fitsugar.com/334175 http://www.fitsugar.com/334178 <a href="http://www.fitsugar.com/334178"></a><p>Virgos are the analysts of the Zodiac. Because you like to look at the big picture and see what’s involved, you are great at taking a big goal and breaking it down into manageable steps. Instead of concentrating on a losing 30 pounds, focus on losing one or two pounds a week, taking it one week at a time. You’re a pro at deciphering information and deciding whether it's useful or not, so take the time to read through the stack of fitness magazines next to your bed and devise your own workout routine. Since you can't handle chaos, you need to have an organized fitness plan. You're more likely to stick to plans made in advance, so spend Sunday evenings with your calendar and plot out your fitness routine for the week. </p> <p>via <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=4" target="_blank">SparkPeople</a></p> http://www.fitsugar.com/334178#comment fitness astrology signs healthy fitness horoscopes virgo Mon, 01 Jan 2007 00:00:00 -0800 FitSugar http://www.fitsugar.com/334178 http://www.fitsugar.com/334183 <a href="http://www.fitsugar.com/334183"></a><p>Because <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=4" target="_blank">Libras</a> need balance, you start to feel edgy and anxious when one part of life is taking over. Instead of trying to juggle too much, scale things back to ensure you have plenty of time for both work and fitness. You have the innate ability to look at a complex situation and simplify it-why not share your knowledge with a newbie at the gym who is struggling to figure out how to use <a href="http://fitsugar.com/267355" >the machines</a>? Even though like to have your own way, try to be more patient the next time you’re waiting for a treadmill. Life is too short to get stressed out at the gym! You know the importance of combining strength training with <a href="http://fitsugar.com/312023" >cardio work</a>, but don’t forget to shake things up a bit sometimes by trying new activities. A judo or boxing class might be just enough to kick-start your fitness to the next level.</p> <p>via <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=4" target="_blank">SparkPeople</a></p> http://www.fitsugar.com/334183#comment fitness astrology signs healthy fitness horoscopes libra Mon, 01 Jan 2007 00:00:00 -0800 FitSugar http://www.fitsugar.com/334183 http://www.fitsugar.com/334193 <a href="http://www.fitsugar.com/334193"></a><p>As a Scorpio, you tend to feel guilty about not being perfect. It pains you to realize your body is not the ideal that you think it should be. <a href="http://fitsugar.com/312628" >Cut yourself some slack</a> and give up on the pursuit of perfection. Find satisfaction in knowing that you are working hard to achieve you fitness goals and you're getting healthier-even if you never lose those last five pounds. Be true to yourself. If you know that your fitness plan isn’t as good as it should be, do something proactive instead of beating yourself up. Remember that self-love is the first step towards happiness and you deserve the best in life. By learning to accept your shortcomings instead of berating yourself, you may find it easier to reach your goals.</p> <p>via <a href="http://www.sparkpeople.com/resource/Fitness_articles.asp?id=886&amp;page=5" target="_blank">SparkPeople</a></p> http://www.fitsugar.com/334193#comment fitness astrology signs healthy fitness horoscopes scorpio Mon, 01 Jan 2007 00:00:00 -0800 FitSugar http://www.fitsugar.com/334193