Men's Health Worldwide...


Updated 08/20/07 4:51 AM · Posted by FitSugar · 22 comments

Men's Health Worldwide...

Think your man is the best in the whole wide world? Well Men's Health has scoured the world to find the fittest, healthiest, and happiest men in the world. Check out where your country falls (or doesn't fall)... Nutrition: Where Men are Well-Fed Fitness: Where They Work up a Sweat Portugal Spain Canada Italy Greece Worst Diets: Ukraine Netherlands Canada Poland Ukraine United Read more

10 Gym Guy Stereotypes (and Why We Love Them)


Updated 02/17/12 6:50 PM · Posted by FitSugar · 5 comments

10 Common Types of Men at the Gym and What to Love About Them

Almost everyone in the gym shows up to work for a goal, be it overall health, bulking up, losing weight, or increased power and flexibility. Of course, there are a million different fitness roads you can take to get there and watching others work it out can be fascinating and (occasionally) giggle inducing. Whether you're attracted to the average man or a more muscular build, you've undoubtedly Read more

Fit Tip: It's Not About the Duration, It's About the Intensity


Updated 08/30/11 1:05 PM · Posted by · 0 comments

Intense Workouts Help You Live Longer, Study Finds

What's your cardio style: do you take it slow, or do you run or cycle as fast as possible? The secret to a healthy lifestyle may be all in how you work out, not how long. A new study followed 5,000 Danish adults who regularly rode bikes for 20 years and found that the participants who cycled faster lived four years (for women) to five years (for men) longer than the slowest cyclists and cut Read more

Is Christina Hendricks Losing Her Curves?


Updated 10/14/11 11:49 AM · Posted by FitSugar · 48 comments

Mad Men Actress Christina Hendriks Slims Down For Upcoming Wedding

Wearing a gorgeous L'Wren Scott dress, Mad Men actress Christina Hendricks showed off her glowing skin and new, slimmer figure at this year's Emmy Awards. Hendricks, who plays the curvy secretary Joan Holloway on the popular series, is said to be dieting for her upcoming nuptials to Geoffrey Arrend. At an Emmy afterparty, costar January Jones commented that she hopes Hendricks holds onto her Read more