We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Whether you're going by boat, plane, train, or automobile, travel bugs are bound to greet you. Here, some cringe-worthy stats on germs and traveling — and tips on how you can take a trip unscathed. Stay Hydrated According to the Centers for Disease Control (CDC), the air inside planes has anywhere from 10 Read more

We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! The weather is getting nice and you may have been bitten by the "run bug." To make the transition from indoor runs to the great outdoors seamless and safe, I compiled a list of my top five tricks to get the most out of your outdoor run. Whether you Read more

We all face different money issues at every life stage, so figure out what you need to save for with this helpful Wise Bread guide. The recession has pushed almost all of us, regardless of age, a decade behind in building personal wealth. Don’t beat yourself up if you’re in your 20s and haven’t paid off student loans, or in your late 30s or early 40s and still paying off debt or saving up Read more

We are pumped to share one of our favorite stories from Health.com here on our site. By Maridel Reyes It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain. "Life transitions, having a baby, and going through menopause cause Read more

As a soon-to-be first-time mom, a pregnant Caroline Freedman was obsessed with all things baby (sound familiar?), including what she would eventually feed her new lil one once she advanced past breast milk and bottles. "I was shocked at how little innovation there had been since I was a baby. It was still Gerber jarred foods," says Austin, TX-based Freedman, now mom to a 3-year-old and a Read more

Recently, a SavvySugar Community member talked about the possibility of her boss breaking a labor law. It's important to know what laws are to protect yourself as an employee. Here are some of the top legal rights you are entitled to as a worker: Family and medical leave: This law requires some employers with 50 or more employees to give 12 weeks of unpaid, job-protected sick leave for reasons Read more

If last week's episode of The Vampire Diaries wasn't as exciting because it was largely setup, it was worth it for this week's super-exciting and satisfying episode. Klaus, Stefan, and Rebecca terrorize the halls of Mystic Falls High, and the doppelganger/hybrid problem is pretty much resolved. The ghost ex-girlfriends Vicki and Anna both play a big part this week, too, and one of them Read more