Healthy happy you.
Even though mammograms are considered the best form of early breast cancer detection, they are not completely accurate. Since early detection of breast cancer is key to surviving the disease, it is important to do all that you can to stay abreast (no pun intended) of the issue. You should do monthly self breast exams (sign up here for a monthly email reminder) and you should receive a clinical Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more
Do you normally get enough sleep? Many people don't; in fact, a new study by the Centers for Disease Control, says that 30 percent of all workers in the United States are sleep deprived, meaning they get fewer than seven hours of quality sleep a night. That can put employees like drivers, warehouse workers, and health care providers at on-the-job risk, but even if you're just chained to your Read more
Zac Efron and Taylor Schilling teamed up last night at the Cinema Society and Men's Health screening of The Lucky One in NYC. Zac is the magazine's latest cover star, and though the publication is geared toward guys, he had the support of plenty of women yesterday. His leading ladies Taylor and Blythe Danner shared the spotlight with him, while Nicky Hilton and model Doutzen Kroes likewise Read more
Zac Efron and Taylor Schilling, in a sexy red jumper, joined director Scott Hicks at the Adelaide premiere of The Lucky One today. Zac's been all over Australia in recent days with stops in Sydney and Melbourne. He fit in a round of golf on Easter and lounged shirtless on the balcony of his hotel prior to kicking off his tour of Oz. Golf is one of the many activities that keep Zac's body in top Read more
Zac Efron shows off his newly buff body on the May cover of Men's Health, which is on newsstands on April 17. He'll soon be on the big screen when his most recent movie project, The Lucky One, is released on April 20. The former Disney Channel star showed up in a t-shirt and Vans for the shoot at LA's Weddington Golf & Tennis center, where he hit golf balls on the driving range. Zac has been Read more
Adam Brody is back on the big screen in Friday's Damsels in Distress, a movie about a group of college girls seeking to improve the mental health of their classmates through unconventional means. Adam plays Charlie, a suave guy who irks the ladies by attempting some old-fashioned pickup moves. At a recent press day in NYC, Adam told us about his own dating philosophy along with his costar Read more
We are pumped to share one of our favorite stories from Health.com here on our site. Can't seem to get enough rest? To-do list dragging you down? Hit refresh with these foods, moves, and must-dos for a more revved-up you. By Mary Kate Frank Wish you were still bounding out of bed like you did when you were 22? Who doesn't! But it can be hard to summon all your old verve in the midst of the Read more
Mitt Romney told a St. Louis reporter yesterday that if he were president he would "get rid of" Planned Parenthood. Romney specifically said, "Planned Parenthood, we're gonna get rid of that," when discussing programs he would cut. Since the president of the United States can't eliminate Planned Parenthood altogether as it's not part of the government, Romney meant he would eliminate all federal Read more
Neglecting to clean your cell phone is a nasty tech habit to break this year. Cell phones have been proven to carry bacteria, germs, even feces. Yes, feces. If there's one new routine to create for yourself this Spring, it's keeping that smartphone shiny and clean. Your health will thank you. Check out a few of our tech-friendly tips to clean that gadget, below. Cleaning your touch screen Read more
