We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more

We are excited to share one of our fave stories from Shape here on FitSugar. Have you been working out consistently for months (maybe even years) and yet the scale is creeping up? Here are five ways your workout could be keeping you from losing weight, and what our experts recommend to start shedding pounds again: 1. Your workout routine is making you eat too much. Is your workout causing you to Read more

Ryan Seacrest lived up to his busiest man in Hollywood reputation this morning, hosting Britney Spears on his radio show today after celebrating American Idol's top 13 last night. The V magazine cover girl chatted all about her boyfriend, Jason Trawick, and how he keeps his shirtless physique in such good shape. She also shared about her own workout regimen and her excitement on working with Read more

Just because you live in space, doesn't mean you can't stay fit. Captain Picard is known throughout the Starfleet for his excellent health (despite some cardiac complications after a near-fatal stabbing through the heart) and fit physique, and he keeps fit by playing sports of all kinds. Check out some of his favorite activities on board the Enterprise and on solid ground. Remember to take a tip Read more