Six Health Mistakes Many Women Make


Updated 10/14/11 11:48 AM · Posted by FitSugar · 1 comment

Six Health Mistakes Many Women Make

Doing your best to keep on top of your health? Most of us are, but there are some things that we all unknowingly do that could be sabotaging our health efforts more than we think. Prevention spotted some of the most common health mistakes women make. Check out the highlights in this slideshow and see if you might be making the same mistakes too. Source Read more

Easy Ways to Get More From Your Food Budget


Updated 05/18/12 8:55 AM · Posted by · 0 comments

How to Stop Wasting Food

Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more

8 Things You Think Are Good for Your Money . . . That Aren't


Updated 05/11/12 7:41 PM · Posted by · 0 comments

Mistakes People Make When Managing Money

You may be wasting money when you think you're saving. LearnVest shares eight of the biggest money misconceptions. Frugalista. Recessionista. In the past few years, people have coined a lot of silly words describing women and their approach to money, but the thought behind each of them is the same: You care about your hard-earned dollars and want to make them stretch. RELATED: What NOT to Keep Read more

Healthy Dose Link Time: White House Garden Turns Into an Outdoor Yoga Studio


Updated 04/12/12 11:20 AM · Posted by · 0 comments

Yoga at the White House Garden 2012

Watch as the White House garden turns into a yoga studio — Mind Body Green Is your nail polish on the most toxic list? Think twice before your next mani — Cafe Mom Mingle away your middle: how to lose weight without missing happy hour — Fitness The pics don't lie. See just how much sugar is in your favorite drink — Fitnessista Skip the takeout and make healthy ponzu Asian chicken — Read more

3 Snacking Habits to Break Now


Updated 03/16/12 3:43 PM · Posted by · 0 comments

3 Ways Snacking Makes You Fat and How to Fix the Problems

We are excited to share one of our fave stories from Prevention here on FitSugar! These noshing habits could be the reason your scale is stalled By Karen Ansel, RD, Prevention We do it in the car, on the train, in front of the TV, on the phone, and even in bed. For too many of us, snacking has become so automatic that our brains barely register the hand-to-mouth motion. And it's not as if we're Read more

Mistakes That Can Cost You Thousands on Medical Bills


Updated 03/12/12 12:17 PM · Posted by · 1 comment

How to Save Money on Medical Bills

We're thrilled to present this smart Business Insider story here on Savvy! In 2011, the typical American family of four shelled out more than $8,000 for basic health care services — up 9.2 percent over 2010, according to the Milliman Medical Index. Even with chilling stats like those, Joshua Greenberg, CEO of HealthCPA, says we're making the same mistake over and over again when it comes to Read more

6 Surprising Health Mistakes Even Smart Women Make


Updated 11/07/11 6:47 AM · Posted by · 1 comment

Mistakes You Are Making That Harm Your Health

We are excited to share one of our fave stories from Prevention here on FitSugar! When was the last time you got 8 hours of sleep or lifted weights at the gym? You're not alone if you can't remember: Even some of the most savvy women didn't get the memo about these health-wrecking habits. Find out if you're among them. From the Editors of Prevention You're supposed to watch saturated fat and eat Read more

Rihanna Lightens Up


Updated 02/19/12 3:05 PM · Posted by BellaSugar · 3 comments

Beauty News For February 6, 2012

Rihanna goes blond for Elle — Styleite 10 common makeup mistakes that leave you looking older — Real Simple DIY blush is easier than you think — Stylelist Is lengthy hair out of fashion at long last? — Glo Try this easy messy bun — Elle & Blair The link between how you feel about your hair and mental health — Refinery 29 A new eyeliner to love — The Cut Katy Perry goes Read more

Healthy Dose Link Time: Best Diets of 2012


Updated 01/18/12 12:30 PM · Posted by · 0 comments

Best Diets of 2012

From Weight Watchers to vegan, the most effective diets of 2012 — The Daily Beast Upgrade your meals with simple swaps for healthier eating — HuffPost Healthy Living After growing for three decades, the obesity rates begin to level off — Newser Tips for joining a gym on the cheap — Real Simple Stuck on a plateau? Are you making these common dieting mistakes? — Prevention Hello Read more

Top 10 Mistakes You Make on the Elliptical Trainer


Updated 01/16/12 10:31 AM · Posted by · 1 comment

Top 10 Mistakes You Make on the Elliptical Trainer

We are excited to share one of our fave stories from Prevention here on FitSugar! By Lisa Hoehn, Prevention As the weather drops, more and more people head straight to one machine in their gym — the elliptical trainer. According to a 2008 report from the International Health, Racquet, and Sportsclub Association, the number of users of elliptical trainers in health clubs grew sevenfold from Read more