Stressed Out? Jaw massage
When you're stressed out do you clench your jaw? If you answered yes you are not alone, because at least there are two of us. It's an unconscious habit and when I am stressed it can get bad. Even a little painful. Here's what I do in those moments and you should try it too. Make fists with both of your hands and put your knuckles just under your cheek bones. Move your knuckles up and down, then Read more
