Healthy happy you.
While New Yorkers may consider the David Barton Gym old hat, these uber-hip fitness centers are still unknown to many. But with a nationwide expansion underway — besides New York, there are gyms in Chicago, Miami, Seattle, and one slated for Los Angeles, the David Barton Gym is set to become as well known as Equinox. One thing is certain, I can't think of anything in the fitness world that is Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! This sweet treat may also boost brainpower, help you relax, and more! By Mara Betsch, Prevention Show your heart some love this Valentine’s Day by nibbling a few chocolates — and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 Read more
We are pumped to share one of our favorite stories from Health.com here on our site. By Maridel Reyes It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain. "Life transitions, having a baby, and going through menopause cause Read more
On Thursday, the Oakland, CA-based Center For Environmental Health (CEH) filed a suit against 26 cosmetic companies, claiming the beauty brands have been misleading the public with their misuse of the term "organic." Even though the California Organic Products Act of 2003 states that any product with an "organic" label on the front must consist of 70 percent organic ingredients (and those with Read more
Thirty famous women added their voices to the Susan G. Komen/Planned Parenthood controversy today, writing a letter of support of Planned Parenthood to Komen. Taking a noncontroversial tone, actresses like Gwyneth Paltrow, Jane Fonda, Elizabeth Banks, Scarlett Johansson, and Aisha Tyler, as well as writers including Nora Ephron and Judy Blume, thank Komen for restoring funding to Planned Read more
For years Susan G. Komen for the Cure has provided Planned Parenthood grants for breast cancer screenings. It recently decided to cut off the women's health provider, causing outrage among many supporters of both groups. Petitions to Komen to change its mind have been circulating on Facebook and across the Internet. After Komen's decision became public, Planned Parenthood told supporters that Read more
According to researchers at the University of California, San Francisco, sugar is as dangerous as alcohol and tobacco. And just like other legal vices, they think regulators should put restrictions on its sale and availability by taxing any processed foods that have added sugar, including soda, some juices, chocolate milk, and sugared cereal, as well as proposing age limits when it comes to Read more
We are pumped to share one of our favorite stories from Health.com here on our site. From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest-living cultures around the globe. The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It Read more
We are pumped to share one of our favorite stories from Health.com here on our site. By Sarah Kehoe Need help being less sedentary? Here are the best ways to sit less and move more, from easiest to hardest. Pace on the phone Invest in a two-way speakerphone, a superlong phone-to-ear cord, or a quality headset so you can be more mobile while you chat. Even if you simply stand while on the phone, Read more
The LG fridge might have features to help you lose weight, but since it's not yet available (and its price tag is a bit steep), give the fridge you already own a little makeover. It can help you reach your 2012 weight loss goals with these tips. Get Organized Organizing your fridge will help you make healthier decisions when it comes to food, and being able to see all different ingredients Read more
