Health Benefits of Sparkling Water


Updated 12/18/10 5:06 AM · Posted by FitSugar · 9 comments

Health Benefits of Sparkling Water

You all know how much I love water. I also really love sparkling water. We call it "bubbly" water at my house, mix it liberally with fruit juice and tell the girls they're drinking spritzers. It sounds so much fancier than watered down juice. I have been wondering lately if sparkling water is harmful or beneficial, since it is just water with CO2 added to it to make it carbonated. Lucky for Read more