Lucky magazine is one of our favorite sources for great shopping tips. We're thrilled to share this fabulous story from our friends at Lucky! Summer officially arrives in less than a week but the Versace team is already thinking about next season. The brand just released its Fall/Winter 2012 campaign and although the clothes are technically for cooler weather, we wouldn't mind wearing them now. Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! Can't get through your morning without your daily java fix? You're not alone. According to a survey conducted by the National Coffee Association, Americans spend an average of $164.71 on coffee per year. That's almost enough for a monthly car payment or a couple of weeks worth of groceries! Want to wean yourself off Read more

Looking to loosen up inflexible hips and hamstrings? Here's a yoga pose that's a popular stretch among runners because it'll target the oh-so-tight backs of the legs. Sanskrit Name: Janu Sirsasana A English Translation: Head to Knee Pose A Also Called: Flag Begin in a seated position with both legs straight out in front of you. Bend your right knee and place the sole of your foot Read more

Looking to loosen up inflexible hips and hamstrings? Here's a yoga pose that's a popular stretch among runners because it'll target the oh-so-tight backs of the legs. Sanskrit Name: Janu Sirsasana A English Translation: Head to Knee Pose A Also Called: Flag Begin in a seated position with both legs straight out in front of you. Bend your right knee and place the sole of your foot Read more

You want to love running, you do, but every time you head out for a run, you end up hating it even more. Check out some of the most common complaints below, and find out how you can turn your relationship with running around for the better. "My Knee, My Back, My Feet — Everything Hurts" Pounding the pavement is not easy on the body, and one reason for aches and pains is poor running form. Read more

I don't think I've ever met a runner who doesn't suffer from tight hips, hamstrings, or a lower back. The receptive movements and strengthening aspect of running can cause tight muscles that need extra attention. Of course you should never skip the stretching session after a run, but here are three lower-body stretches you should do every day — even on the days you don't run. Open Lizard What Read more

We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! Ah, that infamous area along the back of your arms, the nemesis of so many women. How do you tackle the jiggle? First, I want to tell you what not to do, as people are often tempted to take the wrong course of action. And that is the concept of spot Read more

Fun issues like nausea, fatigue, shortness of breath, and the need to hit the ladies' room — three different times during a workout! — makes it difficult to keep up with a regular exercise routine when pregnant. If you're expecting, taking up yoga (or continuing to go) is wonderful because not only does it alleviate some of these annoying discomforts, your body will stay strong and flexible. Read more

If you're feeling tight in the hips or side body, Triangle Pose (Utthita Trikonasana) should be your go-to pose. It's part of the primary series in ashtanga, and I always relish the moment when I know it's coming up in the sequence: it's perfect for giving much-needed love to muscle groups that tend to get overlooked. If you want to take this pose to the next level in your practice, here are four Read more