Healthy happy you.
We all know that beer, wine, and cocktails can pack some serious calories, not to mention get you tipsy. But you can definitely make smarter choices at the bar to avoid consuming unnecessary calories and fat. How well do you know the nutritional stats on your hard alcohol drinks? Take my little quiz to find out. Source Take the Quiz Read more
If something feels off at the office, you may want to brace yourself for the worst. Wise Bread shares signs to look for when a pink slip is coming. There are two types of employees. One has a good idea of what they do, who they are, and what position they play in the company. They are savvy. They know the score. They are under no delusions, and will no doubt leave for another job long before Read more
We're headed into college graduation season, which for many means packing four years of accumulated stuff in garbage bags, last-hurrah Summer vacations, and — soon enough — leaps into résumé writing and job hunting. With so much on these graduates' minds, why not make a toast to your special hard worker with a party and some delicious cocktails? We've rounded up five festive, refreshing, Read more
Most of us are psyched for warmer weather, but allergy sufferers are cursing runny noses, congestion, red eyes, and itchy throats. You may not realize it, but here are the everyday things that can aggravate your symptoms. Exercising outside is a no-brainer when temps start going up, but not so for those allergic to pollen. If you can't bear to skip outdoor workouts, try to exercise early in the Read more
It's hard enough to keep a home clean and toxin free, but what about trips to the park, playground, and any other place kids and germs congregate? Parents can't scrub down every public surface kids come in contact with (though some will try), but there are simple ways to mitigate the overwhelming ick factor when a child picks up a partially decomposed sandwich or drops a pacifier in a puddle. So Read more
Whether she's hamming it up in front of Saturday Night Live cameras or going glam on the red carpet, Modern Family star Sofia Vergara always looks the part. But the self-described gym hater also works hard to keep fit. We spoke to her trainer Gunnar Peterson (whose clients have also included Kim Kardashian, Jennifer Lopez, and Angelina Jolie), to learn more about how Sofia stays fit. Read his Read more
Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more
NBC's comedy Whitney initially revolved around its main characters being happily unmarried, but when I chatted with series creator and star Whitney Cummings, she spilled that we may be seeing Whitney and Alex getting engaged. She also talked about the recent breakup of Lily and Neal and how that will affect Whitney's attitude, along with some funny insights into her working relationship with her Read more
Neglecting to clean your cell phone is a nasty tech habit to break this year. Cell phones have been proven to carry bacteria, germs, even feces. Yes, feces. If there's one new routine to create for yourself this Spring, it's keeping that smartphone shiny and clean. Your health will thank you. Check out a few of our tech-friendly tips to clean that gadget, below. Cleaning your touch screen Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! By Diana Kelly, Prevention Need another reason to hate Mondays? Tight postweekend waistbands. Unless you spent the past two days living like a monk, the cocktails, movie snacks, and dinners out can all add up to one thing: belly bloat. “If you wake up bloated on Monday morning, your weekend food choices are Read more
