Healthy happy you.
It happens to us all at some time or another, but with an expected frequency on New Year's Eve. We drink too much, and then we pay for it the next day. Are you hung up by your hangover? Well, let me explain what is going on with your body and help you figure out ways to deal with the problems at hand. Symptom: Dehydration Your throat and mouth are dry due to dehydration, which is caused by the Read more
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! You know you shouldn't, but sometimes a girl just can't help herself. You plan to meet up with friends for a drink after work, and one drink turns into many more, which then turns into a rough next morning. We hope you don't have a hangover reading this, because we bring you some not-so-good news. "There are Read more
Some ailments need the power of the medicine cabinet, but other times when you're not feeling that hot all you need to do is look toward the spice rack. Whether you're in a bad mood, can't stop coughing, nursing a hangover, or have post-workout soreness, here are four spices that can help you feel better — no medicine required! What: Peppers When to use: When you're feeling down. Why: The Read more
I have heard it said that the best cure for a hangover is to drink in moderation, but there are times when we all go a bit overboard . . . like New Year's Eve. If you had a few drinks too many, let me explain what is going on with your body and offer a few suggestions to help your get over your hangover. Symptom: Dehydration Your throat and mouth are dry due to dehydration, which is caused by Read more
You just got a big promotion at work and you're out celebrating with friends. After a few rounds of cosmos, you start to lose count, and in the morning, you feel so horrible that you curse yourself and vow never to touch another drop of alcohol again. Many of us have taken that same ride to hangover land, and because skipping happy hour to prevent it in the first place isn't always an option, Read more
