Healthy happy you.
To continue with my series of bed stretches, here's a great one to do after the spinal twist and the knee to chest stretches. This one will target the always-tight hips and lower back. It's both relaxing and effective. To learn how to do this stretch, keep reading Read more
Now that it is the weekend you have time to do some burpees. You know you have been looking forward to the weekend just to try them out. I am wondering how much you would pay to lose 30 pounds - take the poll and tell me. Looking to get happy and open your hips? Try the Half Happy Baby - it will make you totally happy, not just half happy. I promise. Jump your heart rate up using a Read more
Warmer Spring weather has been motivating me to run, bike, and hike outdoors, and now my hips need a little attention. This relaxing pose is called Half Happy Baby. It's one of my favorite hip openers because you can focus on one hip at a time, and you can control the intensity of the stretch too. This pose also stretches out your lower back (tight backs often come with tight hips and Read more
We're thrilled to present this smart LearnVest story here on Savvy! In the past, LearnVest spoke to parents who chose not to use diapers with their children and dove into the stay-at-home parent debate. This time, one mother shares why she has decided to homeschool her children. In 2002, we had our third child, 10 years after our second was born. Our eldest two boys were in a private school, Read more
This week's episode of Grey's Anatomy picks up two weeks after the most recent episode, and a lot can happen in 14 days for some doctors. Meredith and Derek are settling into their life as full-time parents with Zola, and Bailey and Ben are back together in a big way. On the other hand, Teddy still hasn't come to terms with Henry's death, and Cristina is still suffering for it. It's a very Read more
Sometimes we just need a break! OnSugar blogger Everyday Baby Steps shares free and inexpensive ways to treat yourself. The other day I wrote about how my new hairstyle has improved my outlook. I also mentioned that I'm fortunate enough to blog for a wonderful local hair salon, and I'm able to trade my writing services for hair and beauty treatments. It's an awesome exchange! Even if you're Read more
George Clooney was without his current other half, girlfriend Stacy Keibler, for another screening of The Descendants at the LACMA in LA last night. Stacy did tag along for George's Tuesday night premiere of the film, to which she wore a very revealing dress and shared some PDA with her A-List man on the red carpet. At that event, Clooney joked with us that he should "adopt 20 year olds" instead Read more
We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts over on BabyCenter, including this post from Joyce Slaton with her tips for disciplining your children! Few things make me see red quicker than that question, or its multifarious cousins: Can't you keep that kid quiet? Don't you think Read more
We are pumped to share one of our favorite stories from Health.com here on FitSugar. By Su Reid-St. John If you’ve just eked your millionth sun salutation out of that thin, raggedy rectangle you call a mat, it might be time to spring for a new one. But what to do with the old? Certainly, you could recycle it or even donate it if it isn’t too far gone, or you could tap your inner Martha and Read more
We're thrilled to present this sweet Celebrity Baby Scoop story here on Lil! This Sunday is a happy day for any proud papa, but it's extraspecial for dads celebrating their first Father's Day. New dads from Orlando Bloom to Mario Lopez to Owen Wilson to Elton John and partner David Furnish to Nick Cannon will be celebrating this weekend. Take a look through our list of the hottest new dads in Read more
