Healthy happy you.
After tonight's opening ceremonies for the Olympics, the competition starts almost immediately and gymnastics are no exception. The men's qualifying rounds start Saturday, and unfortunately Morgan Hamm will not be competing. Yesterday he joined his twin Paul, a gold medalist in 2004 games, on the injured list and is out due to an ankle injury. The men's gymnastic team will carry on and I am sure Read more
Tom Cruise hopped in the passenger seat as Katie Holmes drove their Mini Cooper home from an LA dance studio yesterday. Katie was rolling solo today, though, at an early-morning cardio session. Tom may be sticking with his Rock of Ages dance schedule, perhaps to keep up his six-pack abs, even though the musical recently wrapped production. Katie has also immersed herself in dance. Last month, she Read more
We love reading all the reasons why FitSugar readers love yoga! Here are some of the quotes our members posted in the Get Fit For Summer community group as part of the seventh challenge in the Get Fit For Summer giveaway. By doing so, they're eligible to win a $100 New Balance gift card! lindsgiles — "I run a few half marathons each year and when it gets to training time I normally get super Read more
Holy cuteness! Now I love Matt Damon even more for showing his loved ones how important it is to stay active by heading out for a family bike ride in Vancouver. When you get moving together, not only do your children learn that exercise in an important part of life, but it also encourages the grown-ups to fit exercise into their busy schedules. Aside from renting bikes and touring around a new Read more
