Healthy happy you.
January is a time to start anew and it's one of my favorite months. There is something nice about starting off a new year fresh and optimistic about the year to come. That's why this month's Must Haves are designed to help get you on your way to optimal health in the first month of 2008 and beyond. Shop FitBall Exercise Read more
Need a fitness-related gift for fit-minded friends or relative? FitFabCities has you covered. She's rounded up her favorite gifts from foam rollers to iPads. Okay, I’m willing to admit I might be a little weird. Every year for Christmas I ask for some sort of fitness thing. One year it was a BOSU ball, then next it was boxing gloves and last year it was kettlebells, and every December 26th I Read more
