Healthy happy you.
The days are getting shorter and yellow buses fill city streets; two clear signs that it's back-to-school time! Remember the special shopping trips to pick up specialized supplies to help your studies run smoothly? Well those goodies aren't just for kids these days: locks, sneakers, hoodies, lunch totes — we love it all. To celebrate the season we've picked a few adult versions of these Read more
If your New Year's resolution is to get fit, chances are you might be shopping around for a gym or fitness center, which is not as easy as it sounds. Here's criteria you should try to check off before signing up for any gym membership. Location, location, location: Don't kid yourself into believing that you'll drive halfway across town to go work out. If a gym is closer to where you live (or Read more
Is getting fit one of your New Year's resolutions for the coming year? Whether you're just diving into a new regimen or need a better way to track your workouts, you'll love the new MotoACTV fitness tracker from Motorola. Released in November, the MotoACTV promises to be your constant fitness companion, and with good reason. It can track calories burned, pace, speed, steps taken, and GPS route Read more
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Besides gratitude, Thanksgiving is known for being all about food, family and (watching) football. But the team at DavidBartonGym (DBG) says that you can still enjoy the festivities while keeping up your fitness levels as well. How? Their experts claim that an intense resistance-based workout within two hours Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! When was the last time you got 8 hours of sleep or lifted weights at the gym? You're not alone if you can't remember: Even some of the most savvy women didn't get the memo about these health-wrecking habits. Find out if you're among them. From the Editors of Prevention You're supposed to watch saturated fat and eat Read more
Have a regular fitness routine? Do you always stick to it? If the answer is no, you've probably made one of these excuses before. Before you convince yourself to ditch your gym bag for another day, here are five common excuses and the reasons why they shouldn't keep you from sweating it out. I'm too tired: No matter how many times people tell you that exercise will help give you an energy Read more
Nicole Richie hit the gym in LA yesterday morning before stopping by a hair salon later in the day. She emerged with bright blond locks and carried a bottle of juice as she returned to her car. Nicole is back on the West Coast after taking a trip overseas with her family. Nicole, Joel Madden, Harlow, and Sparrow showed up in London for Disney's Princess Royal Court Celebration and then Nicole and Read more
Gisele Bundchen carried her custom Sigg water bottle as she left an appointment in LA yesterday. Meanwhile, her husband Tom Brady was debuting a new, short haircut on the set of an Uggs Australia commercial, leaving behind the shaggy long locks he's been sporting for quite a while. Gisele didn't join Tom for the shoot, but he had another member of the family — his dog Lua — as his costar in Read more
Nikki Reed smoothed back her locks and picked a sophisticated cream and white polka-dot dress for a luncheon today held at the Beverly Hilton hotel in LA. Twilight's director Catherine Hardwicke and Nikki were there to celebrate the Step Up Women's Network 8th annual Inspiration Awards. Nikki was without the company of her fiancé, Paul McDonald, but she was sure to show off her sparkly new Read more
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Fancy home gym equipment, organic food and a wardrobe of the latest fitness apparel can be pricey, but consumer savings expert Andrea Woroch says that doesn't have to be the case. "As a young girl, I tagged along with my mom on shopping trips and learned that you don't have to spend a lot to look good," she Read more
