Healthy happy you.
Do you constantly talk about how bad you feel about your body? Then you may be a fat talker... New research is coming out that when put in a group with other women, women will almost always revert to talking negatively about their own body image. This is being called fat talking. In turn, fat talking leaves women, who actually feel positively about their bodies, silent or they will engage in fat Read more
The latest preview for The Watch is here, and while the first trailer for the suburban alien-fighting comedy gave us a good look at the bromance between Ben Stiller, Jonah Hill, Vince Vaughn, and Richard Ayoade, it was lacking in plot. Now we get a look at not only the characters, but also a little bit more of the story, and we even get a peek at one of the aliens. I mean, it's dead (kind of) but Read more
Today is Fergie's 37th birthday! The talented and dynamic performer has been in the business for over 20 years (if you're especially cool, you'll remember her from her stint on the Disney Channel's Kids Incorporated, as well as in the '90s girl group Wild Orchid — those were the days!). These days, Fergie has exploded to fame as a member of the Black Eyed Peas as well as a successful solo Read more
It seems like we've been waiting for The Avengers forever, but the May 4 release date is finally on the horizon! We've already seen pictures from the movies and a couple of teasers, but now we've got a full-length trailer, and it's the best campaign for the film to date. Here's why: All of the characters get the spotlight. Past trailers have been heavily focused on Robert Downey Jr.'s Tony Read more
Some of the biggest names in Hollywood will share the big screen in the upcoming comedy What to Expect When You're Expecting, which follows different mothers-to-be as they prepare for the arrivals of their bundles of joy. Cameron Diaz, Brooklyn Decker, Anna Kendrick, and Elizabeth Banks are among the famous ladies who strapped on fake baby bumps to portray different kinds of pregnant women, and Read more
We can't believe January is already coming to a close, but lucky for us, February has a group of new movies to check out. The dynamic duo of Ryan Reynolds and Denzel Washington brings us the action-packed thriller Safe House, but if you're looking for a feel-good flick or tearjerker, then Big Miracle or The Vow may be a little more your speed. With so many options, we want to know: which movie Read more
Aside from toned and sculpted muscles, strength training can also make you a better runner, cyclist, or swimmer. Increasing your muscle mass also increases your metabolism since muscles burn calories at a higher rate than fat. These are all great reasons to include strength training in your routine. If you're new to the scene, here are some helpful tips for beginners. Start off nice and easy: Read more
I dare you to say that you're not curious about Super 8, J.J. Abrams's 1979-set film about a group of kids who witness a spectacular train crash. The film has generated a lot of hype for what it doesn't show in trailers and promos, and it's the mystery that's the big draw. The previews do reveal that something escapes the crash and then stalks and terrorizes a small Midwestern town, which Abrams Read more
Here's a post from CasaSugar Community member aedrial from the Su Casa group: I love mixing a traditional concept like wall plates with a modern element. Adding bright, fun, patterned plates and a simple monogrammed center plate to your wall creates a dynamic focal point to any room. Choose a neutral monochromatic color scheme for a twist on tradition or choose bright vibrant colors for a Read more
We are pumped to share one of our fave stories from Self here on FitSugar! You may be trying hard to get regular exercise and make healthy food choices, but if you don't have like-minded friends, this can be pretty tough."Working out by yourself can be pretty difficult. I highly recommend finding a workout partner to maximize your program," exercise physiologist Tom Holland says in his new book Read more
